Milo Intense Dark CHOCOLATE
Packaged product Sweets and Desserts Nestlé
Milo Intense Dark CHOCOLATE contains 393 kcal per 100 g. A serving, 1 sachet, 33 g (33 g) provides about 130 kcal.
Roughly 66% of its calories come from carbohydrates, with 21% from fat and 13% from protein (estimated with general energy factors).
100 g provides 152% of the Daily Value for Vitamin B12, 125% of the Daily Value for Niacin (B3) and 125% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 5 g | 25% |
| Cholesterol L | 6.1 mg | 2% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 30 g | |
| Added sugars L | 20.9 g | 42% |
| Protein L | 12 g | 24% |
| Vitamin C L | 70 mg | 78% |
| Vitamin D L | 7.5 µg | 38% |
| Riboflavin (B2) L | 0.91 mg | 70% |
| Niacin (B3) L | 20 mg | 125% |
| Vitamin B6 L | 2.1 mg | 125% |
| Vitamin B12 L | 3.6 µg | 152% |
| Calcium L | 700 mg | 54% |
| Iron L | 19 mg | 106% |
| Phosphorus L | 440 mg | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 66%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Nestlé
- Barcode
- 9556001314451
- Quantity
- 330g
- Label serving
- 1 sachet (33 g)
- Category
- Malted cocoa
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Extract of Malt Barley And Starch (32%), Cocoa (24%), Skimmed Milk Powder (Cow's Milk) (18%), Sugar, Glucose Syrup, Palm Oil, Soluble Corn Fibre, Minerals (Calcium Carbonate, Calcium Phosphate, Disodium Phosphate, Ferric Pyrophosphate), Vitamins (C, B3, B6, B2, D3, B12), Salt, Flavourings, Stevia Glycosides.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupPalm oilSaltMilk
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|---|---|---|---|---|
| Eimalzin Einmalzin | 397 | 11 g | 70 g | 7 g |
| Vitalzin Actilife | 385 | 13 g | 70 g | 4.5 g |
| Ovomaltine Céréal Energy Ovomaltine | 376 | 9.5 g | 78 g | 1.9 g |
| Ovaltine Wander AG | 370 | 6 g | 80 g | 1.9 g |
| Ovo Ovomaltine | 369 | 9.9 g | 76 g | 1.7 g |
| Jemalt Jemalt | 330 | 6 g | 70 g | 2 g |
| Ovomaltine Ovomaltine | 547 | 3.7 g | 59.4 g | 32.4 g |
| Milo Pro High Protein Nestlé | 148 | 12.5 g | 20 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milo Intense Dark CHOCOLATE?
100 g of Milo Intense Dark CHOCOLATE has 393 kcal. Serving, 1 sachet, 33 g (33 g): about 130 kcal.
Is Milo Intense Dark CHOCOLATE high in protein?
Milo Intense Dark CHOCOLATE contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 4 g in serving, 1 sachet, 33 g (33 g). About 13% of its calories come from protein.
How many carbs are in Milo Intense Dark CHOCOLATE?
Milo Intense Dark CHOCOLATE has 62 g of total carbohydrates per 100 g, including 8 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milo Intense Dark CHOCOLATE?
Milo Intense Dark CHOCOLATE contains 9 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Milo Intense Dark CHOCOLATE contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (152% DV), Niacin (B3) (125% DV), Vitamin B6 (125% DV), iron (106% DV) and Vitamin C (78% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milo Intense Dark CHOCOLATE?
100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9556001314451. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.