Milo Gao Kosong
Packaged product Other Foods Nestle
Milo Gao Kosong contains 412 kcal per 100 g. A serving, 1 sac, 33 g (33 g) provides about 136 kcal.
Roughly 61% of its calories come from carbohydrates, with 24% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 140% of the Daily Value for Riboflavin (B2), 139% of the Daily Value for Vitamin B12 and 125% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 10.9 g | 14% |
| Saturated fat L | 6.1 g | 30% |
| Cholesterol L | 9.1 mg | 3% |
| Sodium L | 179 mg | 8% |
| Total carbohydrates L | 61.2 g | 22% |
| Dietary fiber L | 5.2 g | 18% |
| Total sugars L | 32.4 g | |
| Added sugars L | 16.7 g | 33% |
| Protein L | 15.2 g | 30% |
| Vitamin C L | 60 mg | 67% |
| Vitamin D L | 6.7 µg | 33% |
| Riboflavin (B2) L | 1.8 mg | 140% |
| Vitamin B6 L | 2.1 mg | 125% |
| Vitamin B12 L | 3.3 µg | 139% |
| Calcium L | 668 mg | 51% |
| Iron L | 17 mg | 94% |
| Phosphorus L | 712 mg | 57% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 61%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.2 gabove the median for other foods (median 7.4 g)
- Fiber5.2 gin the top quarter of other foods (median 1.8 g)
- Sugars32.4 gin the top quarter of other foods (median 3.2 g)
- Fat10.9 gabove the median for other foods (median 6.6 g)
- Saturated fat6.1 gabove the median for other foods (median 2 g)
- Sodium179 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestle
- Barcode
- 8888082168885
- Label serving
- 1 sac (33 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8888082168885. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.