Milo 3 in 1
Packaged product Beverages Nestle
Milo 3 in 1 contains 438 kcal per 100 g. A serving, 33 g (33 g) provides about 145 kcal.
Roughly 69% of its calories come from carbohydrates, with 22% from fat and 9% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat | not reported | |
| Sodium L | 128 mg | 6% |
| Total carbohydrates L | 74 g | 27% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 42 g | |
| Protein L | 9.5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 69%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestle
- Barcode
- 9556001217233
- Quantity
- 18 x 33 g
- Label serving
- 33 g
- Category
- Cocoa powder for beverages with sugar fortified with vitamins
- Packaging
- en:plastic-bag,en:plastic-individual-wrapping
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Cacao instantáneo Consum | 385 | 5 g | 82 g | 2.7 g |
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| Nesquik 30% menos azúcares Nestlé | 337 | 4.5 g | 60 g | 3 g |
| O'ppa chocolat à boire GIAS industries | 335 | 5 g | 73.9 g | 2.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milo 3 in 1?
100 g of Milo 3 in 1 has 438 kcal. Serving, 33 g (33 g): about 145 kcal.
How much protein is in Milo 3 in 1?
Milo 3 in 1 contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 3.1 g in serving, 33 g (33 g). About 9% of its calories come from protein.
How many carbs are in Milo 3 in 1?
Milo 3 in 1 has 74 g of total carbohydrates per 100 g, including 5.5 g of fiber and 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milo 3 in 1?
Milo 3 in 1 contains 10.3 g of fat per 100 g.
How much sodium is in Milo 3 in 1?
100 g contains 128 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 20, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9556001217233. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.