Millet Wafer Bar Mocha Latte

Packaged product Snacks Phab

Millet Wafer Bar Mocha Latte contains 419 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 168 kcal.

Roughly 49% of its calories come from fat, with 27% from carbohydrates and 24% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Millet Wafer Bar Mocha Latte by Phab, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
419kcal per 100 g
25 gprotein
29.1 gcarbohydrates
23.1 gfat
168kcal in serving, 1 bar, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 419 kcal
Total fat L 23.1 g 30%
Saturated fat L 15.6 g 78%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 150 mg 7%
Total carbohydrates L 29.1 g 11%
Dietary fiber L 2.5 g 9%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 25 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 27%Fat: 49%419kcal / 100 g
  • Protein 24%
  • Carbohydrates 27%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the lowest quarter of snacks (median 30 g)
  • Fiber2.5 gin the lowest quarter of snacks (median 7.8 g)
  • Sugars0 gin the lowest quarter of snacks (median 5.7 g)
  • Fat23.1 gin the top quarter of snacks (median 14.5 g)
  • Saturated fat15.6 gin the top quarter of snacks (median 6.7 g)
  • Sodium150 mgbelow the median for snacks (median 217 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Phab
Barcode
8906191630038
Label serving
1 bar (40 g)
Category
Protein bars

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8906191630038. License: ODbL 1.0 (Open Food Facts). Source record dated December 16, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Millet Wafer Bar Mocha Latte?

100 g of Millet Wafer Bar Mocha Latte has 419 kcal. Serving, 1 bar, 40 g (40 g): about 168 kcal.

Is Millet Wafer Bar Mocha Latte high in protein?

Millet Wafer Bar Mocha Latte contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 10 g in serving, 1 bar, 40 g (40 g). About 24% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).

How many carbs are in Millet Wafer Bar Mocha Latte?

Millet Wafer Bar Mocha Latte has 29.1 g of total carbohydrates per 100 g, including 2.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Millet Wafer Bar Mocha Latte?

Millet Wafer Bar Mocha Latte contains 23.1 g of fat per 100 g, of which 15.6 g is saturated (78% of the Daily Value).

How much sodium is in Millet Wafer Bar Mocha Latte?

100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 16, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.