Millet Noodles

Packaged product Grains and Pasta Gud Mom

Millet Noodles contains 364 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 182 kcal.

Roughly 82% of its calories come from carbohydrates, with 15% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

100 g provides 45% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

364kcal per 100 g
13.8 gprotein
73.2 gcarbohydrates
1.2 gfat
182kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 1.2 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 119 mg 5%
Total carbohydrates L 73.2 g 27%
Dietary fiber L 9.2 g 33%
Total sugars L 27.8 g
Added sugars L 1.2 g 2%
Protein L 13.8 g 28%
Calcium L 61.2 mg5%
Iron L 8.1 mg45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 82%Fat: 3%364kcal / 100 g
  • Protein 15%
  • Carbohydrates 82%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron45%Calcium5%

Nutritional insights

  • Protein13.8 gin the top quarter of grains and pasta (median 8 g)
  • Fiber9.2 gin the top quarter of grains and pasta (median 3 g)
  • Sugars27.8 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat1.2 gin the lowest quarter of grains and pasta (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
  • Sodium119 mgbelow the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gud Mom
Barcode
8908015975448
Label serving
1 portion (50 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8908015975448. License: ODbL 1.0 (Open Food Facts). Source record dated November 26, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Millet Noodles?

100 g of Millet Noodles has 364 kcal. Serving, 1 portion, 50 g (50 g): about 182 kcal.

Is Millet Noodles high in protein?

Millet Noodles contains 13.8 g of protein per 100 g (28% of the 50 g Daily Value), or 6.9 g in serving, 1 portion, 50 g (50 g). About 15% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Millet Noodles?

Millet Noodles has 73.2 g of total carbohydrates per 100 g, including 9.2 g of fiber and 27.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Millet Noodles?

Millet Noodles contains 1.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Millet Noodles contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (45% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Millet Noodles?

100 g contains 119 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 26, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.