MilkyMist Fruit Yogurt

Packaged product Dairy and Eggs Milky Mist

MilkyMist Fruit Yogurt contains 104 kcal per 100 g. A serving, 100 g (100 g) provides about 104 kcal.

Roughly 59% of its calories come from carbohydrates, with 27% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

MilkyMist Fruit Yogurt by Milky Mist, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
104kcal per 100 g
3.6 gprotein
15.3 gcarbohydrates
3.1 gfat
104kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 104 kcal
Total fat L 3.1 g 4%
Saturated fat L 1.3 g 7%
Cholesterol L 4.8 mg 2%
Sodium L 21 mg 0.9%
Total carbohydrates L 15.3 g 6%
Dietary fiber not reported
Total sugars L 15.3 g
Added sugars L 9.1 g 18%
Protein L 3.6 g 7%
Calcium L 109 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 59%Fat: 27%104kcal / 100 g
  • Protein 14%
  • Carbohydrates 59%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%

Nutritional insights

  • Protein3.6 gbelow the median for dairy and eggs (median 3.8 g)
  • Sugars15.3 gin the top quarter of dairy and eggs (median 9.7 g)
  • Fat3.1 gabove the median for dairy and eggs (median 2.7 g)
  • Saturated fat1.3 gbelow the median for dairy and eggs (median 1.6 g)
  • Sodium21 mgin the lowest quarter of dairy and eggs (median 44 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Milky Mist
Barcode
8904083302070
Quantity
100g
Label serving
100 g
Category
Yogurts
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Yaourt entier à la fraise Delhaize 104 3.7 g 16 g 2.7 g
milky mist yogurt peach Milky Mist 104 3.6 g 15.3 g 3.1 g
OAT YOGURT Vanilla Vitasoy 103 3.8 g 14.1 g 3.1 g
Milk Chocolate Cereal Balls Protein Vanilla Brooklea 104 13.6 g 7.4 g 2.1 g
Joghurt mit der Ecke Müsli Knusper Schoko Müller 104 4.8 g 10.1 g 4.9 g
High Protein Strawberry Yogurt Dutchie 104 7.4 g 14.1 g 1.9 g
โยเกิร์ตผสมมะม่วง ตราดัชชี่ ดัชชี่ 104 3 g 18.5 g 2.2 g
High Protein Yogurt Dutchie 104 8.9 g 11.1 g 2.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8904083302070. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in MilkyMist Fruit Yogurt?

100 g of MilkyMist Fruit Yogurt has 104 kcal. Serving, 100 g (100 g): about 104 kcal.

How much protein is in MilkyMist Fruit Yogurt?

MilkyMist Fruit Yogurt contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 3.6 g in serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.8 g).

How many carbs are in MilkyMist Fruit Yogurt?

MilkyMist Fruit Yogurt has 15.3 g of total carbohydrates per 100 g, including 15.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in MilkyMist Fruit Yogurt?

MilkyMist Fruit Yogurt contains 3.1 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in MilkyMist Fruit Yogurt?

100 g contains 21 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.