Milkybar Speculoos

Packaged product Sweets and Desserts Nestlé

Milkybar Speculoos contains 543 kcal per 100 g. A serving, 17 g (17 g) provides about 92 kcal.

Roughly 51% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (549 kcal per 100 g).

100 g provides 34% of the Daily Value for Vitamin B12, 25% of the Daily Value for Riboflavin (B2) and 20% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Milkybar Speculoos by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
543kcal per 100 g
5.1 gprotein
61.4 gcarbohydrates
30.5 gfat
92kcal in serving, 17 g (17 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 543 kcal
Total fat L 30.5 g 39%
Saturated fat L 18.3 g 92%
Cholesterol L 11.5 mg 4%
Sodium L 128 mg 6%
Total carbohydrates L 61.4 g 22%
Dietary fiber L 0.2 g 0.7%
Total sugars L 56.5 g
Added sugars L 43.5 g 87%
Protein L 5.1 g 10%
Vitamin A L 9.7 µg1%
Vitamin C L 1.2 mg1%
Vitamin D L 0.061 µg0.3%
Vitamin E L 0.56 mg4%
Thiamin (B1) L 0.11 mg9%
Riboflavin (B2) L 0.33 mg25%
Niacin (B3) L 0.39 mg2%
Pantothenic acid (B5) L 0.73 mg15%
Vitamin B6 L 0.087 mg5%
Folate (B9) L 8.5 µg2%
Vitamin B12 L 0.81 µg34%
Calcium L 254 mg20%
Iron L 0.25 mg1%
Magnesium L 24.7 mg6%
Phosphorus L 208 mg17%
Potassium L 352 mg7%
Zinc L 0.96 mg9%
Copper L 0.029 mg3%
Manganese L 0.079 mg3%
Selenium L 7.1 µg13%
Iodine L 1.8 µg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 45%Fat: 51%543kcal / 100 g
  • Protein 4%
  • Carbohydrates 45%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1234%Riboflavin (B2)25%Calcium20%Phosphorus17%Pantothenic acid (B5)15%Selenium13%Thiamin (B1)9%Zinc9%Potassium7%Magnesium6%

Nutritional insights

  • Protein5.1 gbelow the median for sweets and desserts (median 6 g)
  • Fiber0.2 gabove the median for sweets and desserts (median 0.039 g)
  • Sugars56.5 gabove the median for sweets and desserts (median 52.6 g)
  • Fat30.5 gin the lowest quarter of sweets and desserts (median 32.5 g)
  • Saturated fat18.3 gin the lowest quarter of sweets and desserts (median 20 g)
  • Sodium128 mgin the top quarter of sweets and desserts (median 100 mg)
  • Protein per 100 kcal0.94 gprotein density, useful for comparing foods with different calorie levels
  • Water0.89 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L4 g
Carotenoids (1)
Beta-carotene L2 µg
Other components (2)
Water L0.89 g
Alcohol L0 g

Product details

Brand
Nestlé
Barcode
8000300425055
Quantity
100g
Label serving
17 g
Category
White chocolate bars
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, cocoa butter, skimmed _milk_ powder, biscuit pieces 10% (corn flour, sugar, starch, butterfat (_milk_), cinnamon, raising agents (sodium carbonate, ammonium bicarbonate), thickener (guar gum), colour (plain caramel), salt), whey powder (_milk_), butterfat (_milk_), emulsifier (lecithins), natural vanilla flavouring.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterCinnamonSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8000300425055. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Milkybar Speculoos?

100 g of Milkybar Speculoos has 543 kcal. Serving, 17 g (17 g): about 92 kcal.

How much protein is in Milkybar Speculoos?

Milkybar Speculoos contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 0.87 g in serving, 17 g (17 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6 g).

How many carbs are in Milkybar Speculoos?

Milkybar Speculoos has 61.4 g of total carbohydrates per 100 g, including 0.2 g of fiber and 56.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milkybar Speculoos?

Milkybar Speculoos contains 30.5 g of fat per 100 g, of which 18.3 g is saturated (92% of the Daily Value).

What vitamins and minerals does Milkybar Speculoos contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (34% DV), Riboflavin (B2) (25% DV), calcium (20% DV), phosphorus (17% DV) and Pantothenic acid (B5) (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milkybar Speculoos?

100 g contains 128 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.