Milkybar mixups

Packaged product Sweets and Desserts Nestlé

Milkybar mixups contains 149 kcal per 100 g. A serving, 65 g (65 g) provides about 97 kcal.

Roughly 62% of its calories come from carbohydrates, with 29% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (145 kcal per 100 g).

100 g provides 41,658,000% of the Daily Value for Vitamin D, 69,832% of the Daily Value for manganese and 48,823% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Milkybar mixups by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
149kcal per 100 g
4.5 gprotein
28.5 gcarbohydrates
5.8 gfat
97kcal in serving, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 149 kcal
Total fat L 5.8 g 7%
Saturated fat L 3.7 g 18%
Cholesterol L 16.3 mg 5%
Sodium L 129 mg 6%
Total carbohydrates L 28.5 g 10%
Dietary fiber L 0.29 g 1%
Total sugars L 22.2 g
Added sugars L 9.5 g 19%
Protein L 4.5 g 9%
Vitamin A L 30.7 µg3%
Vitamin C L 1.1 mg1%
Vitamin D L 8,331,600 µg41,658,000%
Vitamin E L 0.17 mg1%
Thiamin (B1) L 0.053 mg4%
Riboflavin (B2) L 0.24 mg18%
Niacin (B3) L 0.13 mg0.8%
Pantothenic acid (B5) L 0.44 mg9%
Vitamin B6 L 0.054 mg3%
Folate (B9) L 8.4 µg2%
Vitamin B12 L 0.49 µg20%
Calcium L 146 mg11%
Iron L 8,788 mg48,823%
Magnesium L 15.1 mg4%
Phosphorus L 127 mg10%
Potassium L 205 mg4%
Zinc L 0.55 mg5%
Copper L 0.014 mg2%
Manganese L 1,606 mg69,832%
Selenium L 2.3 µg4%
Iodine L 18.7 µg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 62%Fat: 29%149kcal / 100 g
  • Protein 10%
  • Carbohydrates 62%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D41,658,000%Manganese69,832%Iron48,823%Vitamin B1220%Riboflavin (B2)18%Iodine12%Calcium11%Phosphorus10%Pantothenic acid (B5)9%Zinc5%

Nutritional insights

  • Protein4.5 gabove the median for sweets and desserts (median 3.7 g)
  • Fiber0.29 gin the lowest quarter of sweets and desserts (median 1 g)
  • Sugars22.2 gin the top quarter of sweets and desserts (median 16.4 g)
  • Fat5.8 gabove the median for sweets and desserts (median 5.4 g)
  • Saturated fat3.7 gabove the median for sweets and desserts (median 3.5 g)
  • Sodium129 mgin the top quarter of sweets and desserts (median 60 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
  • Water72.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1.4 g
Carotenoids (1)
Beta-carotene L21.5 µg
Other components (2)
Water L72.1 g
Alcohol L0 g

Product details

Brand
Nestlé
Barcode
3023290038710
Quantity
260g
Label serving
65 g
Category
Dairy chocolate desserts
Packaging
pot
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

skimmed milk 69%, cream ( milk ), white chocolate 7,9% (sugar, whole milk powder, cocoa butter, natural flavouring, emulsifier (sunflower lecithin)), sugar, skimmed milk powder, modified maize starch, milk chocolate 1% (sugar, whole milk powder, cocoa butter, cocoa mass, whey protein ( milk ), natural flavouring, emulsifier (sunflower lecithin)), beef gelatine, fat reduced cocoa powder, maize starch, stabilisers (cellulose, carrageenan), flavourings, salt, emulsifier (mono and diglycerides of fatty acids), acidity regulator (sodium hydroxide),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamSugarSaltCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3023290038710. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Milkybar mixups?

100 g of Milkybar mixups has 149 kcal. Serving, 65 g (65 g): about 97 kcal.

How much protein is in Milkybar mixups?

Milkybar mixups contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 2.9 g in serving, 65 g (65 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.7 g).

How many carbs are in Milkybar mixups?

Milkybar mixups has 28.5 g of total carbohydrates per 100 g, including 0.29 g of fiber and 22.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milkybar mixups?

Milkybar mixups contains 5.8 g of fat per 100 g, of which 3.7 g is saturated (18% of the Daily Value).

What vitamins and minerals does Milkybar mixups contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (41,658,000% DV), manganese (69,832% DV), iron (48,823% DV), Vitamin B12 (20% DV) and Riboflavin (B2) (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milkybar mixups?

100 g contains 129 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.