Milky way
Packaged product Sweets and Desserts Milky Way
Milky way contains 432 kcal per 100 g. A serving, 1 piece, 22.5 g (22.5 g) provides about 97 kcal.
Roughly 67% of its calories come from carbohydrates, with 30% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 520 kcal per 100 g across 1,077 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 14.7 g | 19% |
| Saturated fat L | 7.1 g | 36% |
| Sodium L | 57.8 mg | 3% |
| Total carbohydrates L | 72.9 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 57.3 g | |
| Added sugars L | 70.3 g | 141% |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 67%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gin the lowest quarter of sweets and desserts (median 6.4 g)
- Sugars57.3 gin the top quarter of sweets and desserts (median 48 g)
- Fat14.7 gin the lowest quarter of sweets and desserts (median 29.6 g)
- Saturated fat7.1 gin the lowest quarter of sweets and desserts (median 16.5 g)
- Sodium57.8 mgin the lowest quarter of sweets and desserts (median 100 mg)
- Protein per 100 kcal0.62 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milky Way
- Barcode
- 9300682059091
- Quantity
- 45 g
- Label serving
- 1 piece (22.5 g)
- Category
- Candy chocolate bars
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, glucose syrup (sources include wheat), milk solids, cocoa mass, cocoa butter, vegetable oil, barley malt extract, vegetable fat, egg white, emulsifier (soy lecithin), salt, natural flavour (vanilla extract) milk chocolate contains a minimum of 25% cocoa solids and 22% milk solids. may be present: peanuts and tree nuts to learn more visit www.betreatwise.info percentage daily intakes are based on an average adult diet of 8700 kj. nutrition i servings per pa serving size: 45 average quantities per energy protein fat-total - saturated carbohydrate - sugars sodiom
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupMilkCocoa butterEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mir Coco Zümrüt | 433 | 62 g | 2.3 g | 19.5 g |
| Brownie Brittle milk chocolate m&m's minis Brownie Brittle | 433 | 3.3 g | 73.3 g | 13.3 g |
| Sport szelet Mondeléz | 431 | 4.2 g | 67 g | 15 g |
| Milkybar Choo Nestlé | 434 | 4.8 g | 68.9 g | 15.4 g |
| Eurocrem Bar Swisslion | 430 | 5.6 g | 48 g | 24.4 g |
| Violet Crumble Bar 50g Menz | 430 | 2.4 g | 69.8 g | 16.2 g |
| Munch Max Nestlé | 430 | 5.6 g | 49.8 g | 23.2 g |
| Munch Nestlé | 435 | 6 g | 50 g | 23.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milky way?
100 g of Milky way has 432 kcal. Serving, 1 piece, 22.5 g (22.5 g): about 97 kcal.
How much protein is in Milky way?
Milky way contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 0.6 g in serving, 1 piece, 22.5 g (22.5 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.4 g).
How many carbs are in Milky way?
Milky way has 72.9 g of total carbohydrates per 100 g, including 57.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milky way?
Milky way contains 14.7 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
How much sodium is in Milky way?
100 g contains 57.8 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 20, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300682059091. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.