Milky Rich Okara Bread
Packaged product Bread and Baked Goods Sumo Wonder
Milky Rich Okara Bread contains 299 kcal per 100 g. A serving, 67 g (67 g) provides about 200 kcal.
Roughly 65% of its calories come from carbohydrates, with 20% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 299 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 5.8 g | 29% |
| Trans fat L | 0 g | |
| Sodium L | 448 mg | 19% |
| Total carbohydrates L | 50.3 g | 18% |
| Dietary fiber L | 7.9 g | 28% |
| Total sugars L | 3.3 g | |
| Protein L | 11.3 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 65%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.3 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber7.9 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars3.3 gbelow the median for bread and baked goods (median 4 g)
- Fat6.9 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat5.8 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium448 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Product details
- Brand
- Sumo Wonder
- Barcode
- 9551023620016
- Label serving
- 67 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| 8" Flour Tortillas Tortilleria Los Reyes | 299 | 6 g | 46.3 g | 9 g |
| Brioche Hot Dog Buns Blak's | 299 | 10.4 g | 53.7 g | 4.5 g |
| 88 Love Easter 4 Hot Cross Buns Best Before Coop | 298 | 7.2 g | 52.3 g | 6 g |
| Magic Bagel Italian Herb Butter CU Dear | 299 | 28.6 g | 21.7 g | 16 g |
| 5" BBQ Buns Golden Harvest | 299 | 11 g | 49.8 g | 5.5 g |
| Sunflower Bread Pemberton Valley | 299 | 6.4 g | 37.8 g | 12.6 g |
| Tortillas Denner | 298 | 7.6 g | 51.6 g | 6 g |
| Asiago Cheese Bagel H-E-B | 298 | 11.3 g | 51.6 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9551023620016. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.