Milkshake
Packaged product Dairy and Eggs Barebells
Milkshake contains 57 kcal per 100 g. A serving, 330 ml (330 g) provides about 188 kcal.
Roughly 53% of its calories come from protein, with 26% from carbohydrates and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 74 kcal per 100 g across 78 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 26%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gin the top quarter of dairy and eggs (median 3.7 g)
- Sugars3.5 gin the lowest quarter of dairy and eggs (median 9.4 g)
- Fat1.3 gbelow the median for dairy and eggs (median 1.9 g)
- Saturated fat0.8 gbelow the median for dairy and eggs (median 1.1 g)
- Sodium80 mgabove the median for dairy and eggs (median 64 mg)
- Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Barebells
- Barcode
- 7340001800708
- Quantity
- 330ml
- Label serving
- 330 ml
- Category
- Milkshakes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
mjölk 64%, mjölkproteinkoncentrat 31%, vatten, kakao 1%, stabiliseringsmedel (cellulosa, cellulosagummi, karragenan), surhetsreglerande medel (natriumfosfat), sötningsmedel (acesulfam-K, sukralos), laktas, aromer.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yazoo banana Yazoo | 57 | 3 g | 8.7 g | 1.1 g |
| Milk Shake Chuckie | 56 | 1.6 g | 6.1 g | 2.3 g |
| Horlicks Milkshake Hindustan Unilever Limited | 56 | 1.2 g | 10 g | 1.6 g |
| Chocolate milk Pioneer | 58 | 5.8 g | 3.3 g | 2.1 g |
| Protein Milkshake Epigamia Turbo | 56 | 10 g | 3.6 g | 0.12 g |
| Core power Fairlife | 56 | 10.1 g | 2.2 g | 0.85 g |
| snickers shake Snickers | 59 | 3.3 g | 7.1 g | 1.9 g |
| High Protein Milk Vanilla F&N Magnolia | 59 | 6.7 g | 6.6 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milkshake?
100 g of Milkshake has 57 kcal. Serving, 330 ml (330 g): about 188 kcal.
How much protein is in Milkshake?
Milkshake contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 24.1 g in serving, 330 ml (330 g). About 53% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.7 g).
How many carbs are in Milkshake?
Milkshake has 3.6 g of total carbohydrates per 100 g, including 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milkshake?
Milkshake contains 1.3 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
How much sodium is in Milkshake?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340001800708. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.