Milka Raisins & Nuts
Packaged product Sweets and Desserts Milka
Milka Raisins & Nuts contains 500 kcal per 100 g. A serving, 10 sections, 42 g (42 g) provides about 210 kcal.
Roughly 47% of its calories come from carbohydrates, with 47% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (519 kcal per 100 g).
100 g provides 15% of the Daily Value for calcium and 12% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 26.2 g | 34% |
| Saturated fat L | 14.3 g | 72% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 119 mg | 5% |
| Total carbohydrates L | 59.5 g | 22% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 57.1 g | |
| Added sugars L | 33.3 g | 67% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.035 µg | 0.2% |
| Vitamin E L | 0.76 mg | 5% |
| Thiamin (B1) L | 0.023 mg | 2% |
| Riboflavin (B2) L | 0.023 mg | 2% |
| Niacin (B3) L | 0.13 mg | 0.8% |
| Pantothenic acid (B5) L | 0.054 mg | 1% |
| Vitamin B6 L | 0.018 mg | 1% |
| Folate (B9) L | 19.5 µg | 5% |
| Vitamin B12 L | 0.031 µg | 1% |
| Calcium L | 190 mg | 15% |
| Iron L | 1.7 mg | 10% |
| Magnesium L | 11 mg | 3% |
| Phosphorus L | 29.7 mg | 2% |
| Potassium L | 243 mg | 5% |
| Zinc L | 0.11 mg | 1% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.097 mg | 4% |
| Selenium L | 5.2 µg | 9% |
| Iodine L | 3.9 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 47%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for sweets and desserts (median 5.9 g)
- Fiber2.4 gbelow the median for sweets and desserts (median 3 g)
- Sugars57.1 gin the top quarter of sweets and desserts (median 47.5 g)
- Fat26.2 gbelow the median for sweets and desserts (median 31 g)
- Saturated fat14.3 gbelow the median for sweets and desserts (median 17.6 g)
- Sodium119 mgabove the median for sweets and desserts (median 76 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.12 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.1 µg |
|---|
Other components (3)
| Water L | 9 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 59.5 g | 59.5 g |
| Fat | 26.2 g | 26.2 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 57.1 g | 57.1 g |
| Sodium | 119 mg | 119 mg |
Product details
- Brand
- Milka
- Barcode
- 0070221003326
- Label serving
- 10 SECTIONS (42 g)
- Category
- Chocolate candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, raisins, cocoa butter, skim milk, chocolate, whey, hazelnuts (filberts), milkfat, hazelnut paste, soy lecithin, artificial flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterMilkHazelnut
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate Kisses Hershey's | 500 | 6.3 g | 59.4 g | 28.1 g |
| Chocolate assortment duet hearts Ghirardelli Chocolate | 500 | 3.3 g | 60 g | 30 g |
| Dark Chocolate Goya | 500 | 8.3 g | 66.7 g | 25 g |
| Milk Chocolate Kisses Hershey's | 500 | 6.3 g | 59.4 g | 28.1 g |
| Kit Kat Miniatures Assortment KitKat | 500 | 5.9 g | 64.7 g | 26.5 g |
| Love The Beard Heart Box, Milk Chocolate Foiled Hearts Frankford Candy Llc | 500 | 4.8 g | 69 g | 23.8 g |
| Solid Milk Chocolate Whitman's Sampler | 500 | 6.7 g | 60 g | 30 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milka Raisins & Nuts?
100 g of Milka Raisins & Nuts has 500 kcal. Serving, 10 sections, 42 g (42 g): about 210 kcal.
How much protein is in Milka Raisins & Nuts?
Milka Raisins & Nuts contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 10 sections, 42 g (42 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).
How many carbs are in Milka Raisins & Nuts?
Milka Raisins & Nuts has 59.5 g of total carbohydrates per 100 g, including 2.4 g of fiber and 57.1 g of sugars.
How much fat is in Milka Raisins & Nuts?
Milka Raisins & Nuts contains 26.2 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).
What vitamins and minerals does Milka Raisins & Nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV) and copper (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milka Raisins & Nuts?
100 g contains 119 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2086512. License: CC0 1.0 (U.S. public domain). Source record dated December 1, 2020. Imported November 6, 2026.
- Open Food Facts, record 0070221003326. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.