Milka Oreo
Packaged product Sweets and Desserts Milka
Milka Oreo contains 564 kcal per 100 g. A serving, 20 g (20 g) provides about 113 kcal.
Roughly 56% of its calories come from fat, with 40% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (554 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 564 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 20 g | 100% |
| Sodium L | 130 mg | 6% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 49 g | |
| Added sugars L | 50.5 g | 101% |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 40%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gin the lowest quarter of sweets and desserts (median 6.2 g)
- Sugars49 gbelow the median for sweets and desserts (median 50 g)
- Saturated fat20 gabove the median for sweets and desserts (median 19 g)
- Sodium130 mgin the top quarter of sweets and desserts (median 84 mg)
- Protein per 100 kcal0.85 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milka
- Barcode
- 7622300617820
- Quantity
- 100g
- Label serving
- 20 g
- Category
- Filled milk chocolates
- Packaging
- Plastic,PP 5 - Polypropylene,Film
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, vegetable fats (palm, palm kernels), skimmed milk powder, cocoa butter, wheat flour, cocoa mass, whey powder, milk fat, low-fat cocoa powder (0.7%), emulsifier (soy lecithins), glucose-fructose syrup, wheat starch, peanut mass, raising agents (e503, e501, e500), salt, flavourings, acidity regulator (e524), milk cream filling contains 7% skimmed milk powder, may contain other nuts,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterWheat flourSaltPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Karamell Nougat in Edel-Vollmilch Viba | 564 | 7.7 g | 49.1 g | 36.8 g |
| Milka oréo Milka | 564 | 4.8 g | 56 g | 35 g |
| Amarena-Kirsch Lindt | 564 | 6.2 g | 53 g | 36 g |
| Milka Snowballs - Oreo Milka | 564 | 6.7 g | 53 g | 36 g |
| милка орео Milka | 564 | 4.6 g | 56 g | 35 g |
| Milka Chips Ahoy! Milka | 564 | 5 g | 55 g | 36 g |
| Schogetten caramel brownie Krüger | 564 | 5 g | 53 g | 37 g |
| Milchschokoladestängel mit Pralinéfüllung Munz | 564 | 8 g | 46 g | 37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milka Oreo?
100 g of Milka Oreo has 564 kcal. Serving, 20 g (20 g): about 113 kcal.
How much protein is in Milka Oreo?
Milka Oreo contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 0.96 g in serving, 20 g (20 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.2 g).
How many carbs are in Milka Oreo?
Milka Oreo has 56 g of total carbohydrates per 100 g, including 1.6 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milka Oreo?
Milka Oreo contains 35 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).
How much sodium is in Milka Oreo?
100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622300617820. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.