Milka oreo
Packaged product Sweets and Desserts Milka
Milka oreo contains 564 kcal per 100 g. A serving, 100 g (100 g) provides about 564 kcal.
Roughly 56% of its calories come from fat, with 40% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (547 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 564 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 3.3 g | |
| Added sugars L | 54 g | 108% |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 40%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gin the lowest quarter of sweets and desserts (median 7 g)
- Fiber0.2 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars3.3 gin the lowest quarter of sweets and desserts (median 50.9 g)
- Fat35 gabove the median for sweets and desserts (median 33.3 g)
- Saturated fat1.3 gin the lowest quarter of sweets and desserts (median 20 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 83 mg)
- Protein per 100 kcal0.85 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milka
- Barcode
- 7622210078100
- Quantity
- 100 g
- Label serving
- 100 g
- Category
- Milk chocolates
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, vegetable fats (palm, palm kernel), skimmed milk powder, cocoa butter, whey powder (from milk), wheat flour, cocoa mass, milk fat, fat-reduced cocoa powder (0,7%), emulsifier (soya lecithins), glucose-fructose syrup, wheat starch, hazelnut paste, raising agents (e501, e503, e500), salt, flavouring, acidity regulator (e524), milk solids: 18% minimum in the alpine milk chocolate, may contain other nuts
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterWheat flourHazelnutSaltMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Minted crunchy peppermint milk chocolate Montezuma's | 564 | 8 g | 54 g | 36 g |
| Lait, caramel et sel de Guérande Le Chocolat des Français | 564 | 7.3 g | 50.7 g | 36.9 g |
| Lait caramel et sel de Guérande Le Chocolat des Français | 564 | 7.3 g | 50.7 g | 36.9 g |
| Chocolate con leche con chile, vainilla y canela Chocolate Organiko | 564 | 6.3 g | 51.4 g | 36.3 g |
| Chocolate con leche sabor canela Grupo Leo | 564 | 7 g | 52.7 g | 35.6 g |
| Chocolate con leche de naranja y cardamomo Chocolate Organiko | 564 | 6.3 g | 51.4 g | 36.3 g |
| Icelandic Chocolate Sirius | 564 | 8.9 g | 50 g | 36 g |
| Île de ré chocolats Ile de Ré Chocolats | 564 | 8.4 g | 48 g | 37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milka oreo?
100 g of Milka oreo has 564 kcal. Serving, 100 g (100 g): about 564 kcal.
How much protein is in Milka oreo?
Milka oreo contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 4.8 g in serving, 100 g (100 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7 g).
How many carbs are in Milka oreo?
Milka oreo has 56 g of total carbohydrates per 100 g, including 0.2 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milka oreo?
Milka oreo contains 35 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in Milka oreo?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210078100. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.