Milka Daim
Packaged product Sweets and Desserts Milka
Milka Daim contains 540 kcal per 100 g. A serving, 15 g (15 g) provides about 81 kcal.
Roughly 52% of its calories come from fat, with 44% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (547 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 18 g | 90% |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 57 g | |
| Added sugars L | 54 g | 108% |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 44%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gin the lowest quarter of sweets and desserts (median 7 g)
- Fiber1.9 gbelow the median for sweets and desserts (median 2 g)
- Sugars57 gin the top quarter of sweets and desserts (median 50.8 g)
- Fat31 gbelow the median for sweets and desserts (median 33.3 g)
- Saturated fat18 gin the lowest quarter of sweets and desserts (median 20 g)
- Sodium192 mgin the top quarter of sweets and desserts (median 81 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milka
- Barcode
- 7622202355172
- Quantity
- 90 g
- Label serving
- 15 g
- Category
- Milk chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, cocoa butter, cocoa mass, skimmed MILK powder, whey powder (from MILK), palm oil, MILK fat, ALMONDS (1%), sweetened condensed skimmed MILK, emulsifier (SOYA lecithins), HAZELNUT paste, salt, whey permeate (from MILK), flavourings. Cocoa solids: 33 % minimum in the Alpine milk chocolate. Milk solids: 18 % minimum in the Alpine milk chocolate. MAY CONTAIN WHEAT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterPalm oilAlmondMilkHazelnutSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Belgian milk chocolate Belgian | 540 | 6 g | 58 g | 31 g |
| Chocoladeletter melk Albert Heijn | 540 | 7 g | 50 g | 34 g |
| Chocoladeletter Melk Albert Heijn | 540 | 7 g | 50 g | 34 g |
| West Africa Milk Chocolate Neuhaus | 540 | 8.2 g | 51.6 g | 32.6 g |
| Chocolat au lait à la boix de coco grillée et au curry rouge Delhaize | 540 | 7 g | 50 g | 34 g |
| Milk Chocolate Tiramisu Coles | 540 | 6 g | 61 g | 29.5 g |
| milk chocolate chips choceur | 540 | 7.2 g | 60 g | 30 g |
| Lait riz soufflé Sunshine Chocolats | 540 | 9 g | 50 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milka Daim?
100 g of Milka Daim has 540 kcal. Serving, 15 g (15 g): about 81 kcal.
How much protein is in Milka Daim?
Milka Daim contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 0.83 g in serving, 15 g (15 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7 g).
How many carbs are in Milka Daim?
Milka Daim has 58 g of total carbohydrates per 100 g, including 1.9 g of fiber and 57 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milka Daim?
Milka Daim contains 31 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).
How much sodium is in Milka Daim?
100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622202355172. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.