Milk Protein Shake
Packaged product Dairy and Eggs Milk 2Go Sport
Milk Protein Shake contains 46 kcal per 100 g. A serving, 325 ml (325 g) provides about 150 kcal.
Roughly 53% of its calories come from protein, with 47% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46.2 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 34.4 mg | 1% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.9 g | |
| Added sugars L | 2.5 g | 5% |
| Protein L | 6.2 g | 12% |
| Vitamin A L | 30.8 µg | 3% |
| Iron L | 0.031 mg | 0.2% |
| Magnesium L | 12.3 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gbelow the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars4.9 gabove the median for dairy and eggs (median 4 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium34.4 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milk 2Go Sport
- Barcode
- 0068700101298
- Quantity
- 325 ml
- Label serving
- 325 ml
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LAIT ÉCRÉMÉ (PALMITATE DE VITAMINE A, VITAMINE D3), PROTÉINE DE LAIT (LIQUIDE ET/OU SÈCHE, CONCENTRÉE ET/OU ISOLATE)*, EAU, ARÔMES NATURELS, SUCRE, CONCENTRÉ PROTÉQUE DE LACTOSÉRUM, PHOSPHATE DIPOTASSIQUE, AMIDON DE MAÏS, COLORANT NATUREL, CARRAGHÉNINE, EXTRAIT DE STEVIA, *SUBSTANCES LAITÈRES PROTÉIQUES PEUVENT ÉTRE SUBSTUÉS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Oat Milk Latte Rise Brewing Co. | 46 | 0.62 g | 6.5 g | 2.2 g |
| Blueberry Matcha Almond milk Latte Pop & Bottle | 46 | 0.92 g | 7.7 g | 1.5 g |
| Vanilla Cream fairlife | 46 | 9.8 g | 1.8 g | 0.15 g |
| lite milk pams value | 46 | 3.3 g | 4.8 g | 1.5 g |
| Tatran Milk 1.5% Tami Slovakia | 46 | 3.2 g | 4.9 g | 1.5 g |
| Milkwood Low Fat Milkwood Farm Products | 46 | 7.4 g | 2 g | 0.87 g |
| Birds Eye Veggie and grains Birds Eye | 46 | 2.2 g | 16.6 g | 1.6 g |
| Ultra-Filtered Milk Pioneer Pastures | 46 | 9.2 g | 1.5 g | 0.62 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0068700101298. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.