Milk
Packaged product Dairy and Eggs Lacnor
Milk contains 46 kcal per 100 g. A serving, 100 g (100 g) provides about 46 kcal.
Roughly 42% of its calories come from carbohydrates, with 29% from fat and 29% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (47 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 30 µg | 3% |
| Vitamin D L | 0.75 µg | 4% |
| Calcium L | 110 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 42%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0 gin the lowest quarter of dairy and eggs (median 4.8 g)
- Fat1.5 gin the lowest quarter of dairy and eggs (median 1.6 g)
- Saturated fat0.9 gin the lowest quarter of dairy and eggs (median 1 g)
- Sodium32 mgin the lowest quarter of dairy and eggs (median 43 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lacnor
- Barcode
- 6291016011027
- Quantity
- 1 l
- Label serving
- 100 g
- Category
- Semi-skimmed milks
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, whole & skimmed milk powder, approved stabilizers E412& E407, vegetable emulsifier E471, vitamins A&D. 8.5% Milk solids non fat, Max.1.5% Milk fat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Spar | 46 | 3.3 g | 4.7 g | 1.6 g |
| L'Appel des Prés - lait demi-écrémé Lactel | 46 | 3.3 g | 4.8 g | 1.5 g |
| Lait demi-écrémé Carrefour | 46 | 3.3 g | 4.8 g | 1.5 g |
| Lait demi-écremé Spar | 46 | 3.2 g | 4.8 g | 1.6 g |
| Lait demi écrémé Candia | 46 | 3.2 g | 4.8 g | 1.6 g |
| Latte Uht Parzialmente Scremato Latterie Vicentine | 46 | 3.2 g | 4.8 g | 1.6 g |
| Biologische verse halfvolle melk Jumbo | 46 | 3.4 g | 4.6 g | 1.5 g |
| Milk drink Quality | 46 | 3.2 g | 4.9 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk?
100 g of Milk has 46 kcal. Serving, 100 g (100 g): about 46 kcal.
How much protein is in Milk?
Milk contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 3.3 g in serving, 100 g (100 g). About 29% of its calories come from protein.
How many carbs are in Milk?
Milk has 4.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk?
Milk contains 1.5 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
How much sodium is in Milk?
100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6291016011027. License: ODbL 1.0 (Open Food Facts). Source record dated January 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.