Milk Chocolate
Packaged product Sweets and Desserts Tony’s Chocolonely
Milk Chocolate contains 543 kcal per 100 g. A serving, 1 bar, 50g (50 g) provides about 272 kcal.
Roughly 55% of its calories come from fat, with 39% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (542 kcal per 100 g).
100 g provides 25% of the Daily Value for Vitamin B12, 22% of the Daily Value for phosphorus and 21% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 543 kcal | |
| Total fat L | 33 g | 42% |
| Saturated fat L | 20 g | 100% |
| Cholesterol L | 19.4 mg | 6% |
| Sodium L | 84 mg | 4% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 0.82 g | 3% |
| Total sugars L | 51 g | |
| Added sugars L | 50 g | 100% |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 41.2 µg | 5% |
| Vitamin C L | 1.8 mg | 2% |
| Vitamin D L | 0.29 µg | 1% |
| Vitamin E L | 1.6 mg | 11% |
| Thiamin (B1) L | 0.063 mg | 5% |
| Riboflavin (B2) L | 0.27 mg | 21% |
| Niacin (B3) L | 0.15 mg | 0.9% |
| Pantothenic acid (B5) L | 0.44 mg | 9% |
| Vitamin B6 L | 0.055 mg | 3% |
| Folate (B9) L | 9.8 µg | 2% |
| Vitamin B12 L | 0.6 µg | 25% |
| Calcium L | 187 mg | 14% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 36.3 mg | 9% |
| Phosphorus L | 272 mg | 22% |
| Potassium L | 368 mg | 8% |
| Zinc L | 0.9 mg | 8% |
| Copper L | 0.12 mg | 14% |
| Manganese L | 0.13 mg | 6% |
| Selenium L | 5.8 µg | 10% |
| Iodine L | 2.2 µg | 1% |
| Chloride L | 163 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 39%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gabove the median for sweets and desserts (median 7.1 g)
- Fiber0.82 gin the lowest quarter of sweets and desserts (median 2.3 g)
- Fat33 gabove the median for sweets and desserts (median 32 g)
- Saturated fat20 gin the top quarter of sweets and desserts (median 18.6 g)
- Sodium84 mgbelow the median for sweets and desserts (median 92.1 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water2.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.6 g |
|---|---|
| Polyunsaturated fat L | 2.2 g |
Sugars and starch (1)
| Starch L | 0.24 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.2 g |
| Linoleic acid (omega-6, 18:2) L | 1.7 g |
Carotenoids (1)
| Beta-carotene L | 30.9 µg |
|---|
Other components (2)
| Water L | 2.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tony’s Chocolonely
- Barcode
- 8717677339792
- Quantity
- 50g
- Label serving
- 1 bar (50g)
- Category
- milk-chocolate-bar
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, dried whole milk, cocoa butter, cocoa mass, emulsifier (soya lecithin), Cocoa solids 32%, Milk solids 21%, May contain: gluten, egg, peanut and nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dairy Milk Silk Minis Cadbury | 543 | 7.6 g | 58.5 g | 31.4 g |
| Milk Chocolate Sainsbury's | 543 | 6.9 g | 58 g | 31.2 g |
| Mléčná čokoláda Manner | 543 | 6 g | 58 g | 32 g |
| Je t'aime Art Grafik | 543 | 7.1 g | 55.6 g | 31.9 g |
| Chocolate classic Hacendado | 543 | 7.9 g | 52 g | 33 g |
| Mint Milk Chocolate Truffle Bar Seattle Chocolate | 543 | 5.7 g | 51.4 g | 37.1 g |
| Nougat Brittle Lindt | 543 | 6.7 g | 55 g | 32 g |
| Chocolat Fin Au Lait Canada True | 544 | 5.1 g | 61.5 g | 30.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Chocolate?
100 g of Milk Chocolate has 543 kcal. Serving, 1 bar, 50g (50 g): about 272 kcal.
How much protein is in Milk Chocolate?
Milk Chocolate contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 3.9 g in serving, 1 bar, 50g (50 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 7.1 g).
How many carbs are in Milk Chocolate?
Milk Chocolate has 52 g of total carbohydrates per 100 g, including 0.82 g of fiber and 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk Chocolate?
Milk Chocolate contains 33 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).
What vitamins and minerals does Milk Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (25% DV), phosphorus (22% DV), Riboflavin (B2) (21% DV), calcium (14% DV) and copper (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk Chocolate?
100 g contains 84 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 10, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8717677339792. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.