Chocolat Fin Au Lait
Packaged product Sweets and Desserts Canada True
Chocolat Fin Au Lait contains 544 kcal per 100 g. A serving, 39 g (39 g) provides about 212 kcal.
Roughly 51% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (543 kcal per 100 g).
100 g provides 27% of the Daily Value for Vitamin B12, 25% of the Daily Value for iron and 22% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 544 kcal | |
| Total fat L | 30.8 g | 39% |
| Saturated fat L | 20.5 g | 103% |
| Trans fat L | 0.26 g | |
| Cholesterol L | 15.6 mg | 5% |
| Sodium L | 92.3 mg | 4% |
| Total carbohydrates L | 61.5 g | 22% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 53.8 g | |
| Added sugars L | 46.5 g | 93% |
| Protein L | 5.1 g | 10% |
| Vitamin A L | 32.4 µg | 4% |
| Vitamin C L | 1.7 mg | 2% |
| Vitamin D L | 0.17 µg | 0.8% |
| Vitamin E L | 0.63 mg | 4% |
| Thiamin (B1) L | 0.067 mg | 6% |
| Riboflavin (B2) L | 0.28 mg | 22% |
| Niacin (B3) L | 0.14 mg | 0.8% |
| Pantothenic acid (B5) L | 0.49 mg | 10% |
| Vitamin B6 L | 0.063 mg | 4% |
| Folate (B9) L | 6.9 µg | 2% |
| Vitamin B12 L | 0.65 µg | 27% |
| Calcium L | 192 mg | 15% |
| Iron L | 4.5 mg | 25% |
| Magnesium L | 19.3 mg | 5% |
| Phosphorus L | 161 mg | 13% |
| Potassium L | 449 mg | 10% |
| Zinc L | 0.78 mg | 7% |
| Copper L | 0.014 mg | 2% |
| Manganese L | 0.014 mg | 0.6% |
| Selenium L | 4.9 µg | 9% |
| Iodine L | 1.5 µg | 1% |
| Chloride L | 182 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 45%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gin the lowest quarter of sweets and desserts (median 7 g)
- Fiber2.6 gabove the median for sweets and desserts (median 2.3 g)
- Sugars53.8 gabove the median for sweets and desserts (median 51 g)
- Fat30.8 gbelow the median for sweets and desserts (median 32 g)
- Saturated fat20.5 gin the top quarter of sweets and desserts (median 18.8 g)
- Sodium92.3 mgbelow the median for sweets and desserts (median 92.3 mg)
- Protein per 100 kcal0.94 gprotein density, useful for comparing foods with different calorie levels
- Water0.51 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10.8 g |
|---|---|
| Polyunsaturated fat L | 1 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.059 g |
| Linoleic acid (omega-6, 18:2) L | 0.91 g |
Carotenoids (1)
| Beta-carotene L | 23.9 µg |
|---|
Other components (2)
| Water L | 0.51 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Canada True
- Barcode
- 0771098006068
- Quantity
- 100 g
- Label serving
- 39 g
- Category
- Milk chocolate bar
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, Beurre de cacao, Pâte de cacao, Lait entier en poudre, Lait écrémé en poudre, Lactosérum en poudre, Lécithine de soja, Extrait de vanille. Contient : Lait, Soja. Peut contenir: Gluten, Arachides, Noisettes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
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|---|---|---|---|---|
| Smooth Milk Galaxy | 544 | 7.3 g | 55 g | 32 g |
| Bubbly Coconut Milka | 544 | 6.2 g | 58 g | 32 g |
| Lindt & Sprungli Lindt | 544 | 6.6 g | 57 g | 32 g |
| Isaura Chocolat au lait décoré isaura | 544 | 6 g | 57 g | 32 g |
| Cioccolato al latte Repubblica di San Marino | 544 | 6.8 g | 56 g | 32 g |
| Galaxy Smooth Milk Chocolate Galaxy | 544 | 7.3 g | 55 g | 32 g |
| Milk Chocolate Tony’s Chocolonely | 543 | 7.7 g | 52 g | 33 g |
| Nougat Brittle Lindt | 543 | 6.7 g | 55 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0771098006068. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.