Milk chocolate

Packaged product Sweets and Desserts Scharffen Berger Chocolate Maker

Milk chocolate contains 535 kcal per 100 g. A serving, 0.5 bar, 43 g (43 g) provides about 230 kcal.

Roughly 58% of its calories come from fat, with 37% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).

100 g provides 14% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

535kcal per 100 g
7 gprotein
53.5 gcarbohydrates
37.2 gfat
230kcal in serving, 0.5 bar, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 535 kcal
Total fat L 37.2 g 48%
Saturated fat L 23.3 g 117%
Trans fat L 0 g
Cholesterol L 23 mg 8%
Sodium L 81 mg 4%
Total carbohydrates L 53.5 g 19%
Dietary fiber L 2.3 g 8%
Total sugars L 51.2 g
Protein L 7 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 186 mg14%
Iron L 0.84 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 37%Fat: 58%535kcal / 100 g
  • Protein 5%
  • Carbohydrates 37%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium14%Iron5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein7 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber2.3 gbelow the median for sweets and desserts (median 2.9 g)
  • Sugars51.2 gabove the median for sweets and desserts (median 47.8 g)
  • Fat37.2 gin the top quarter of sweets and desserts (median 31 g)
  • Saturated fat23.3 gin the top quarter of sweets and desserts (median 17.5 g)
  • Sodium81 mgabove the median for sweets and desserts (median 78 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 535 kcal535 kcal
Protein 7 g7 g
Carbohydrates 53.5 g53.5 g
Fat 37.2 g37.2 g
Fiber 2.3 g2.3 g
Sugars 51.2 g51.2 g
Sodium 81 mg81 mg

Product details

Brand
Scharffen Berger Chocolate Maker
Barcode
0643392500248
Label serving
0.5 BAR (43 g)
Category
Chocolate candies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar; cocoa butter*; milk; cacao beans*; non-gmo soy lecithin; whole vanilla beans.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterMilk

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FoodCaloriesProteinCarbsFat
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Solid milk chocolate Russell Stover 535 7 g 58.1 g 32.6 g
Secret centre biscuits Mars 535 5.5 g 58 g 30 g
Peppermint Candy Pieces In Dark Belgian Chocolate Kings 535 4.7 g 53.5 g 30.2 g
Easter break bunnies Nestlé 535 6.2 g 55.9 g 31 g
Palmer, merry money chocolate bar, milk chocolate Palmer 535 2.3 g 67.4 g 30.2 g
Organic Belgian Dark Chocolate Nirvana 535 9.3 g 44.2 g 39.5 g
Dark Chocolate Bar With Almonds Ahold 535 7 g 48.8 g 32.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2030042. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0643392500248. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Milk chocolate?

100 g of Milk chocolate has 535 kcal. Serving, 0.5 bar, 43 g (43 g): about 230 kcal.

How much protein is in Milk chocolate?

Milk chocolate contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 0.5 bar, 43 g (43 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Milk chocolate?

Milk chocolate has 53.5 g of total carbohydrates per 100 g, including 2.3 g of fiber and 51.2 g of sugars.

How much fat is in Milk chocolate?

Milk chocolate contains 37.2 g of fat per 100 g, of which 23.3 g is saturated (117% of the Daily Value).

What vitamins and minerals does Milk chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milk chocolate?

100 g contains 81 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.