Milk chocolate rice cakes
Packaged product Sweets and Desserts Supervalu
Milk chocolate rice cakes contains 512 kcal per 100 g. A serving, 16.7 g (16.7 g) provides about 86 kcal.
Roughly 49% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 396 kcal per 100 g across 51 products.
100 g provides 1,473,500% of the Daily Value for iodine, 29% of the Daily Value for copper and 26% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 512 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 16 g | 80% |
| Cholesterol L | 13.3 mg | 4% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 34 g | |
| Added sugars L | 22.5 g | 45% |
| Protein L | 6.4 g | 13% |
| Vitamin A L | 24.1 µg | 3% |
| Vitamin C L | 0.95 mg | 1% |
| Vitamin D L | 0.9 µg | 5% |
| Vitamin E L | 0.3 mg | 2% |
| Thiamin (B1) L | 0.05 mg | 4% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 0.15 mg | 0.9% |
| Pantothenic acid (B5) L | 0.76 mg | 15% |
| Vitamin B6 L | 0.097 mg | 6% |
| Folate (B9) L | 12.1 µg | 3% |
| Vitamin B12 L | 0.32 µg | 14% |
| Calcium L | 154 mg | 12% |
| Iron L | 2.9 mg | 16% |
| Magnesium L | 50.5 mg | 12% |
| Phosphorus L | 189 mg | 15% |
| Potassium L | 357 mg | 8% |
| Zinc L | 1.3 mg | 11% |
| Copper L | 0.26 mg | 29% |
| Manganese L | 0.61 mg | 26% |
| Selenium L | 6.2 µg | 11% |
| Iodine L | 2,210,250 µg | 1,473,500% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 49%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gbelow the median for sweets and desserts (median 7 g)
- Fiber3.2 gabove the median for sweets and desserts (median 2.9 g)
- Sugars34 gin the top quarter of sweets and desserts (median 3.8 g)
- Fat26 gin the top quarter of sweets and desserts (median 3.7 g)
- Saturated fat16 gin the top quarter of sweets and desserts (median 1 g)
- Sodium80 mgbelow the median for sweets and desserts (median 128 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water5.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 31.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 19.7 µg |
|---|
Other components (2)
| Water L | 5.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Supervalu
- Barcode
- 5099839311932
- Quantity
- 100 g
- Label serving
- 16.7 g
- Category
- Rice-cakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_milk_ chocolate (60%) (sugar, cocoa butter, whole _milk_ powder (15%), cocoa mass, _soya_ lecithins, natural vanilla flavouring), rice (39%), _sesame seeds_, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSaltSugarCocoa butter
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|---|---|---|---|---|
| Mini Rice Cakes Pure Milk Chocolate Table Of Plenty | 500 | 7.1 g | 63.6 g | 23.6 g |
| Dark Chocolate Mocha Rice Cake Thins Trader Joe's | 500 | 8.3 g | 58.3 g | 25 g |
| Crunchy Rice Crisps Fuego Lime Wowza | 533 | 3.3 g | 60 g | 30 g |
| Coated Brown Rice Cakes Sprouts Farmers Market | 539 | 6 g | 59.9 g | 26.9 g |
| Rice Cake Thins Kallo | 480 | 7 g | 59 g | 22 g |
| Rice Cakes with Milk Chocolate Coating Aldi | 480 | 7 g | 67 g | 20 g |
| Sea Salt Caramel Crispy Rice Minis element | 476 | 4.8 g | 66.7 g | 23.8 g |
| Crunchy Rice Crisps Korean BBQ Wowza | 467 | 2 g | 19 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5099839311932. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.