Milk chocolate rice cakes
Packaged product Sweets and Desserts Kallo
Milk chocolate rice cakes contains 496 kcal per 100 g. A serving, 1 rice cake, 16.7 g (16.7 g) provides about 83 kcal.
Roughly 51% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (489 kcal per 100 g).
100 g provides 27% of the Daily Value for Vitamin B12, 23% of the Daily Value for Riboflavin (B2) and 20% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 496 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 14 g | 70% |
| Cholesterol L | 24 mg | 8% |
| Sodium L | 31 mg | 1% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 30 g | |
| Added sugars L | 20 g | 40% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 46.9 µg | 5% |
| Vitamin C L | 1.9 mg | 2% |
| Vitamin D L | 1 µg | 5% |
| Vitamin E L | 0.52 mg | 3% |
| Thiamin (B1) L | 0.076 mg | 6% |
| Riboflavin (B2) L | 0.3 mg | 23% |
| Niacin (B3) L | 0.17 mg | 1% |
| Pantothenic acid (B5) L | 0.98 mg | 20% |
| Vitamin B6 L | 0.07 mg | 4% |
| Folate (B9) L | 14.9 µg | 4% |
| Vitamin B12 L | 0.65 µg | 27% |
| Calcium L | 229 mg | 18% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 45 mg | 11% |
| Phosphorus L | 219 mg | 18% |
| Potassium L | 428 mg | 9% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 0.22 mg | 9% |
| Selenium L | 8.4 µg | 15% |
| Iodine L | 21 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 51%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for sweets and desserts (median 7 g)
- Fiber1.7 gin the lowest quarter of sweets and desserts (median 2.7 g)
- Sugars30 gabove the median for sweets and desserts (median 28 g)
- Fat24 gin the top quarter of sweets and desserts (median 22 g)
- Sodium31 mgin the lowest quarter of sweets and desserts (median 49.5 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water0.69 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 36.7 µg |
|---|
Other components (2)
| Water L | 0.69 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kallo
- Barcode
- 5013665116714
- Label serving
- 1 Rice Cake (16.7 g)
- Category
- Puffed rice cakes with milk chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
milk chocolate (60%) [sugar, cocoa butter, whole milk powder (15%), cocoa mass, emulsifier: lecithin e322 (soya)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5013665116714. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.