Milk chocolate over vanilla mallows

Packaged product Sweets and Desserts Mallow & marsh

Milk chocolate over vanilla mallows contains 435 kcal per 100 g. A serving, 35 g (35 g) provides about 152 kcal.

Roughly 66% of its calories come from carbohydrates, with 29% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (396 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Milk chocolate over vanilla mallows by Mallow & marsh, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
435kcal per 100 g
5.3 gprotein
71.5 gcarbohydrates
14.1 gfat
152kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 435 kcal
Total fat L 14.1 g 18%
Saturated fat L 8.6 g 43%
Sodium L 20 mg 0.9%
Total carbohydrates L 71.5 g 26%
Dietary fiber not reported
Total sugars L 54.1 g
Added sugars L 66.9 g 134%
Protein L 5.3 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 66%Fat: 29%435kcal / 100 g
  • Protein 5%
  • Carbohydrates 66%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.3 gin the top quarter of sweets and desserts (median 3.8 g)
  • Sugars54.1 gbelow the median for sweets and desserts (median 56 g)
  • Fat14.1 gabove the median for sweets and desserts (median 10.5 g)
  • Saturated fat8.6 gabove the median for sweets and desserts (median 6.5 g)
  • Sodium20 mgin the lowest quarter of sweets and desserts (median 32 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mallow & marsh
Barcode
5060374400177
Quantity
100g
Label serving
35 g
Category
Marshmallows coated with chocolate
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk Chocolate 35% (Sugar, Cocoa Butter, Whole _Milk_ Powder, Cocoa Mass, Emulsifier (_Soya_ Lecithin), Flavouring), Sugar, Glucose Syrup, Water, Dextrose, Beef Gelatine, Humectant (Glycerol), Cornflour, Flavouring.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarGlucose syrupCocoa butter

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Ptasie Mleczko E.Wedel 436 2.8 g 57 g 21 g
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Rocher Guimauve Cémoi 433 5.2 g 58 g 20 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060374400177. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Milk chocolate over vanilla mallows?

100 g of Milk chocolate over vanilla mallows has 435 kcal. Serving, 35 g (35 g): about 152 kcal.

How much protein is in Milk chocolate over vanilla mallows?

Milk chocolate over vanilla mallows contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 1.9 g in serving, 35 g (35 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.8 g).

How many carbs are in Milk chocolate over vanilla mallows?

Milk chocolate over vanilla mallows has 71.5 g of total carbohydrates per 100 g, including 54.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk chocolate over vanilla mallows?

Milk chocolate over vanilla mallows contains 14.1 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).

How much sodium is in Milk chocolate over vanilla mallows?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.