Milk Chocolate Oaties
Packaged product Sweets and Desserts Lyons
Milk Chocolate Oaties contains 494 kcal per 100 g. A serving, 1 biscuit, 17 g (17 g) provides about 84 kcal.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 22.9 g | 29% |
| Saturated fat L | 11.2 g | 56% |
| Sodium L | 165 mg | 7% |
| Total carbohydrates L | 58.8 g | 21% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 34.1 g | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gabove the median for sweets and desserts (median 5.9 g)
- Fiber4.1 gabove the median for sweets and desserts (median 2 g)
- Sugars34.1 gabove the median for sweets and desserts (median 20.8 g)
- Fat22.9 gabove the median for sweets and desserts (median 13 g)
- Saturated fat11.2 gabove the median for sweets and desserts (median 5.4 g)
- Sodium165 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lyons
- Barcode
- 0072417336249
- Label serving
- 1 Biscuit (17 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Cookie Anabolic | 494 | 24.7 g | 43.5 g | 25.9 g |
| Dark Chocolate Corn Cakes Itsu | 494 | 6.5 g | 64.7 g | 22.9 g |
| Cheese Cake Salted Caramel Chocolat Favoris | 494 | 5.9 g | 35.3 g | 36.5 g |
| CRUNCH Cookies בטעם וניל Nestlé | 494 | 5.3 g | 67.1 g | 22.9 g |
| Protein Bar - Chocolate Peanut Cosmix | 494 | 26.8 g | 35.6 g | 27.1 g |
| Mini Spelt Chocolate Cookies dmBio | 494 | 8.6 g | 62 g | 23 g |
| Creme Brûlée In Milk Chocolate Fazer | 494 | 5.9 g | 59 g | 26 g |
| Sweet Plantain Chips Sedano’s | 494 | 3.5 g | 60 g | 24.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0072417336249. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.