Milk Chocolate
Packaged product Sweets and Desserts Nestle Aero
Milk Chocolate contains 524 kcal per 100 g. A serving, 42 g (42 g) provides about 220 kcal.
Roughly 49% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (543 kcal per 100 g).
100 g provides 32% of the Daily Value for copper, 25% of the Daily Value for Pantothenic acid (B5) and 23% of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 26.2 g | 34% |
| Saturated fat L | 16.7 g | 84% |
| Trans fat L | 0.24 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 95 mg | 4% |
| Total carbohydrates L | 64.3 g | 23% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 57.1 g | |
| Added sugars L | 39.8 g | 80% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 40.1 µg | 4% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1.5 µg | 8% |
| Vitamin E L | 0.45 mg | 3% |
| Thiamin (B1) L | 0.071 mg | 6% |
| Riboflavin (B2) L | 0.26 mg | 20% |
| Niacin (B3) L | 0.18 mg | 1% |
| Pantothenic acid (B5) L | 1.3 mg | 25% |
| Vitamin B6 L | 0.066 mg | 4% |
| Folate (B9) L | 18.7 µg | 5% |
| Vitamin B12 L | 0.54 µg | 23% |
| Calcium L | 190 mg | 15% |
| Iron L | 3.4 mg | 19% |
| Magnesium L | 59 mg | 14% |
| Phosphorus L | 230 mg | 18% |
| Potassium L | 417 mg | 9% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.29 mg | 32% |
| Manganese L | 0.35 mg | 15% |
| Selenium L | 10 µg | 18% |
| Iodine L | 33.7 µg | 22% |
| Chloride L | 247 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 49%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for sweets and desserts (median 7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2.3 g)
- Sugars57.1 gin the top quarter of sweets and desserts (median 51 g)
- Fat26.2 gin the lowest quarter of sweets and desserts (median 32 g)
- Saturated fat16.7 gin the lowest quarter of sweets and desserts (median 18.8 g)
- Sodium95 mgabove the median for sweets and desserts (median 92.3 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water0.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 9.5 g |
|---|---|
| Polyunsaturated fat L | 1 g |
Sugars and starch (1)
| Starch L | 2.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.08 g |
| Linoleic acid (omega-6, 18:2) L | 0.95 g |
Carotenoids (1)
| Beta-carotene L | 32.8 µg |
|---|
Other components (3)
| Water L | 0.7 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 238 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 524 kcal | 524 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 64.3 g | 64.3 g |
| Fat | 28.6 g | 26.2 g |
| Fiber | 2.4 g | 0 g |
| Sugars | 59.5 g | 57.1 g |
| Sodium | 83.3 mg | 95 mg |
Product details
- Brand
- Nestle Aero
- Barcode
- 0059800000116
- Quantity
- 42 g
- Label serving
- 42 g
- Category
- Milk chocolate bar
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk chocolate (sugar, modified milk ingredients, cocoa butter, unsweetened chocolate, soy lecithin, polyglycerol polyricinoleate, natural flavour)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarMilkCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate Lidl | 524 | 5 g | 60.5 g | 28.6 g |
| Karl Fazer rouhea keksi Fazer | 524 | 10 g | 54 g | 29 g |
| Milkybar Nestlé | 524 | 11.1 g | 50.1 g | 30 g |
| Lait Auchan | 524 | 8.8 g | 56 g | 30 g |
| Mint Dairy Milk Cadbury | 524 | 7.1 g | 57.1 g | 31 g |
| Dairy Milk Cadbury | 524 | 7.1 g | 57.1 g | 31 g |
| Mirage Nestlé | 524 | 7.3 g | 63.4 g | 26.8 g |
| Salty toffee crunch Karl Fazer | 525 | 9.6 g | 53 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2089178. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0059800000116. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.