Milk Chocolate Mini Rice Cakes
Packaged product Sweets and Desserts Sainsbury's
Milk Chocolate Mini Rice Cakes contains 484 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 37% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (489 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 19.9 g | 26% |
| Saturated fat L | 11.2 g | 56% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 67.2 g | 24% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 27.5 g | |
| Added sugars L | 36.9 g | 74% |
| Protein L | 7.9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 56%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.9 gin the top quarter of sweets and desserts (median 7 g)
- Fiber2 gin the lowest quarter of sweets and desserts (median 2.7 g)
- Sugars27.5 gbelow the median for sweets and desserts (median 28 g)
- Fat19.9 gin the lowest quarter of sweets and desserts (median 22 g)
- Saturated fat11.2 gin the lowest quarter of sweets and desserts (median 14 g)
- Sodium32 mgin the lowest quarter of sweets and desserts (median 48 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.3 g |
|---|---|
| Polyunsaturated fat L | 1.4 g |
Sugars and starch (1)
| Starch L | 28.4 g |
|---|
Product details
- Brand
- Sainsbury's
- Barcode
- 00250023
- Category
- Puffed rice cakes with milk chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk Chocolate (50%) (Sugar, Whole Cows' Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier: Soya Lecithin; Flavouring), Wholegrain Brown Rice (49%), Emulsifier: Sunflower Lecithin. Milk Chocolate contains: Cocoa Solids 33% minimum. Milk Solids 20% minimum
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceMilkSugarCocoa butter
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|---|---|---|---|---|
| Gallette di riso con cioccolato al latte Penny | 484 | 7.6 g | 64 g | 22 g |
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| Choco Rice Fiorentini | 484 | 6.3 g | 65 g | 21 g |
| Schoko Reiswaffeln Bio Primo | 485 | 6.3 g | 61 g | 23 g |
| Gallette di riso cioccolato al latte Eurospin | 485 | 7.5 g | 64 g | 22 g |
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| Gallette di riso cioccolato al latte Carrefour BIO | 485 | 7.5 g | 64 g | 22 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Chocolate Mini Rice Cakes?
100 g of Milk Chocolate Mini Rice Cakes has 484 kcal.
How much protein is in Milk Chocolate Mini Rice Cakes?
Milk Chocolate Mini Rice Cakes contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7 g).
How many carbs are in Milk Chocolate Mini Rice Cakes?
Milk Chocolate Mini Rice Cakes has 67.2 g of total carbohydrates per 100 g, including 2 g of fiber and 27.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk Chocolate Mini Rice Cakes?
Milk Chocolate Mini Rice Cakes contains 19.9 g of fat per 100 g, of which 11.2 g is saturated (56% of the Daily Value).
How much sodium is in Milk Chocolate Mini Rice Cakes?
100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 8, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00250023. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.