Milk chocolate Indulgence
Packaged product Sweets and Desserts Sainsbury's
Milk chocolate Indulgence contains 293 kcal per 100 g. A serving, 75 g (75 g) provides about 220 kcal.
Roughly 60% of its calories come from fat, with 35% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (312 kcal per 100 g).
100 g provides 40% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 19.5 g | 25% |
| Saturated fat L | 13.5 g | 68% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 25.6 g | 9% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 22.7 g | |
| Added sugars L | 17.9 g | 36% |
| Protein L | 3.5 g | 7% |
| Phosphorus L | 500 mg | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 35%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0.5 gin the lowest quarter of sweets and desserts (median 1 g)
- Sugars22.7 gin the lowest quarter of sweets and desserts (median 27 g)
- Fat19.5 gabove the median for sweets and desserts (median 19.1 g)
- Saturated fat13.5 gbelow the median for sweets and desserts (median 14 g)
- Sodium60 mgabove the median for sweets and desserts (median 56 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Monounsaturated fat L | 4.5 g |
|---|
Product details
- Brand
- Sainsbury's
- Barcode
- 01764987
- Quantity
- 300g
- Label serving
- 75 g
- Category
- Vanilla ice cream bars coated with milk chocolate
- Packaging
- Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vanilla Flavoured Ice Cream (72%) (Reconstituted Skimmed Cows' Milk Powder, Coconut Oil, Glucose Syrup, Lactose (Cows' Milk), Sugar, Fructose, Cows' Milk Proteins, Stabiliser: Locust Bean Gum, Guar Gum, Carrageenan; Flavouring, Emulsifier: Mono - and Diglycerides of Fatty Acids; Ground Vanilla Bean, Colour: Beta-carotene), Milk Chocolate (28%) (Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Cows' Milk Powder, Cows' Milk Fat, Emulsifier: Soya Lecithin, Polyglycerol Polyricinoleate; Flavouring).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Coconut oilGlucose syrupSugarCocoa butterMilk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk chocolate Indulgence?
100 g of Milk chocolate Indulgence has 293 kcal. Serving, 75 g (75 g): about 220 kcal.
How much protein is in Milk chocolate Indulgence?
Milk chocolate Indulgence contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 2.6 g in serving, 75 g (75 g). About 5% of its calories come from protein.
How many carbs are in Milk chocolate Indulgence?
Milk chocolate Indulgence has 25.6 g of total carbohydrates per 100 g, including 0.5 g of fiber and 22.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk chocolate Indulgence?
Milk chocolate Indulgence contains 19.5 g of fat per 100 g, of which 13.5 g is saturated (68% of the Daily Value).
What vitamins and minerals does Milk chocolate Indulgence contain?
Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (40% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk chocolate Indulgence?
100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01764987. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.