Milk chocolate
Packaged product Sweets and Desserts Holland & Barrett
Milk chocolate contains 514 kcal per 100 g.
Roughly 53% of its calories come from fat, with 41% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 18 g | 90% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 54 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 41%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for sweets and desserts (median 5.9 g)
- Fiber3 gabove the median for sweets and desserts (median 2 g)
- Sugars54 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat31 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat18 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Holland & Barrett
- Barcode
- 5059604412905
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Pumpkin Seed Bar Honey Sea Salt Health Warrior | 514 | 20 g | 34.3 g | 34.3 g |
| Creamy hazelnuts white chocolate Empro | 514 | 22 g | 21 g | 50 g |
| Milk Chocolate Coins Woolworths | 514 | 5.6 g | 62.4 g | 26.4 g |
| Hot Chocolate Bomb Frankford | 514 | 5.7 g | 62.9 g | 25.7 g |
| Dubai Chocolate Tatchy | 514 | 8.6 g | 48.6 g | 34.3 g |
| Santa's Gold Milk Chocolate Coins Morrisons | 514 | 5.7 g | 62.2 g | 26.5 g |
| Hot Chocolate Bomb Frankford | 514 | 5.7 g | 62.9 g | 28.6 g |
| Pistachio Crunchy Kunafa Dark Chocolate Danson Chocolates | 514 | 5.8 g | 61.2 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059604412905. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.