milk chocolate
Packaged product Sweets and Desserts Hershey's
Milk chocolate contains 500 kcal per 100 g. A serving, 2 pieces, 26 g (26 g) provides about 130 kcal.
Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 19% of the Daily Value for iron, 15% of the Daily Value for calcium and 10% of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 30.8 g | 39% |
| Saturated fat L | 17.3 g | 87% |
| Trans fat L | 0 g | |
| Cholesterol L | 19 mg | 6% |
| Sodium L | 77 mg | 3% |
| Total carbohydrates L | 61.5 g | 22% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 57.7 g | |
| Added sugars L | 50 g | 100% |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 2 µg | 10% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 192 mg | 15% |
| Iron L | 3.5 mg | 19% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 385 mg | 8% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 44%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gabove the median for sweets and desserts (median 5.6 g)
- Fiber3.8 gabove the median for sweets and desserts (median 2 g)
- Sugars57.7 gin the top quarter of sweets and desserts (median 21.6 g)
- Fat30.8 gin the top quarter of sweets and desserts (median 13.5 g)
- Saturated fat17.3 gin the top quarter of sweets and desserts (median 5.6 g)
- Sodium77 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 7.7 g | 7.7 g |
| Carbohydrates | 61.5 g | 61.5 g |
| Fat | 30.8 g | 30.8 g |
| Fiber | 3.8 g | 3.8 g |
| Sugars | 57.7 g | 57.7 g |
| Sodium | 76.9 mg | 77 mg |
Product details
- Brand
- Hershey's
- Barcode
- 0034000070534
- Label serving
- 2 pieces (26 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Chocolate covered almonds Mondoux | 500 | 7.5 g | 60 g | 30 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in milk chocolate?
100 g of milk chocolate has 500 kcal. Serving, 2 pieces, 26 g (26 g): about 130 kcal.
How much protein is in milk chocolate?
Milk chocolate contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 2 g in serving, 2 pieces, 26 g (26 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in milk chocolate?
Milk chocolate has 61.5 g of total carbohydrates per 100 g, including 3.8 g of fiber and 57.7 g of sugars.
How much fat is in milk chocolate?
Milk chocolate contains 30.8 g of fat per 100 g, of which 17.3 g is saturated (87% of the Daily Value).
What vitamins and minerals does milk chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV), calcium (15% DV) and Vitamin D (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in milk chocolate?
100 g contains 77 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2632368. License: CC0 1.0 (U.S. public domain). Source record dated August 26, 2023. Imported November 6, 2026.
- Open Food Facts, record 0034000070534. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.