Milk chocolate

Packaged product Sweets and Desserts Hebert

Milk chocolate contains 484 kcal per 100 g. A serving, 31 g, 31 g (31 g) provides about 150 kcal.

Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 385 kcal per 100 g across 8,424 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

484kcal per 100 g
6.5 gprotein
61.3 gcarbohydrates
29 gfat
150kcal in serving, 31 g, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 484 kcal
Total fat L 29 g 37%
Saturated fat L 14.5 g 73%
Trans fat L 0 g
Cholesterol L 16 mg 5%
Sodium L 97 mg 4%
Total carbohydrates L 61.3 g 22%
Dietary fiber L 3.2 g 11%
Total sugars L 54.8 g
Protein L 6.5 g 13%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 129 mg10%
Iron L 1.2 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 46%Fat: 49%484kcal / 100 g
  • Protein 5%
  • Carbohydrates 46%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Iron6%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein6.5 gin the top quarter of sweets and desserts (median 2.6 g)
  • Fiber3.2 gin the top quarter of sweets and desserts (median 0 g)
  • Fat29 gin the top quarter of sweets and desserts (median 0.5 g)
  • Saturated fat14.5 gin the top quarter of sweets and desserts (median 1.3 g)
  • Sodium97 mgabove the median for sweets and desserts (median 50 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 484 kcal484 kcal
Protein 6.5 g6.5 g
Carbohydrates 61.3 g61.3 g
Fat 29 g29 g
Fiber 3.2 g3.2 g
Sugars 54.8 g54.8 g
Sodium 97 mg97 mg

Product details

Brand
Hebert
Barcode
0721605252358
Label serving
31 g (31 g)
Category
Confectioneries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk chocolate (sugar, cocoa butter, chocolate liquor, milk, soy lecithin, salt, and vanilla), raspberry filling (sugar, corn syrup, raspberry puree, water, high fructose corn syrup. contains 2% or less of the following: dextrose, citric acid, sodium carboxymethyl cellulose,. artificial flavor, pectin, sodium citrate, sodium benzoate, red 40)., peanut butter filling (roasted peanuts, salt, white chocolate).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterMilkSaltPeanut

Similar products

FoodCaloriesProteinCarbsFat
Choceur Speed Speed Aldi Süd 484 5.3 g 63.8 g 23 g
Walkers Toffees Salted Caramel 150g Conaxess trade norway 484 1.9 g 70.5 g 21.4 g
Dark Chocolate Pretzel With Sea Salt barkTHINS 484 6.5 g 61.3 g 29 g
Minty crunchy chocolate balls Darrell Lea 484 4 g 69.6 g 21.6 g
Milk chocolate clusters Very Special Chocolates Inc. 484 6.5 g 67.7 g 22.6 g
Habanero Pecan Pralines Lammes Candies Since 1885 Inc 484 3.2 g 51.6 g 32.3 g
Top five Crispo 484 4.3 g 72.3 g 19.3 g
Krixi Crispo 484 4.3 g 72.3 g 19.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milk chocolate?

100 g of Milk chocolate has 484 kcal. Serving, 31 g, 31 g (31 g): about 150 kcal.

How much protein is in Milk chocolate?

Milk chocolate contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 31 g, 31 g (31 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 2.6 g).

How many carbs are in Milk chocolate?

Milk chocolate has 61.3 g of total carbohydrates per 100 g, including 3.2 g of fiber and 54.8 g of sugars.

How much fat is in Milk chocolate?

Milk chocolate contains 29 g of fat per 100 g, of which 14.5 g is saturated (73% of the Daily Value).

How much sodium is in Milk chocolate?

100 g contains 97 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1877309. License: CC0 1.0 (U.S. public domain). Source record dated April 25, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0721605252358. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.