How many calories are in Milk Chocolate?

100 g of Milk Chocolate has 528 kcal. Serving, 1 package, 36 g (36 g): about 190 kcal.

How much protein is in Milk Chocolate?

Milk Chocolate contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1 package, 36 g (36 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3 g).

How many carbs are in Milk Chocolate?

Milk Chocolate has 61.1 g of total carbohydrates per 100 g, including 0 g of fiber and 38.9 g of sugars.

How much fat is in Milk Chocolate?

Milk Chocolate contains 27.8 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).

What vitamins and minerals does Milk Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milk Chocolate?

100 g contains 83 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Milk Chocolate

Packaged product Sweets and Desserts Galerie

Milk Chocolate contains 528 kcal per 100 g. A serving, 1 package, 36 g (36 g) provides about 190 kcal.

Roughly 48% of its calories come from fat, with 47% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 10,137 products.

100 g provides 23% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

528kcal per 100 g

5.6 gprotein

61.1 gcarbohydrates

27.8 gfat

190kcal in serving, 1 package, 36 g (36 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	528 kcal
Total fat L	27.8 g	36%
Saturated fat L	16.7 g	84%
Trans fat L	0 g
Cholesterol L	14 mg	5%
Sodium L	83 mg	4%
Total carbohydrates L	61.1 g	22%
Dietary fiber L	0 g	0%
Total sugars L	38.9 g
Added sugars L	33.3 g	67%
Protein L	5.6 g	11%
Calcium L	117 mg	9%
Iron L	4.2 mg	23%
Potassium L	375 mg	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 47%
Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.6 gabove the median for sweets and desserts (median 3 g)
Sugars38.9 gin the lowest quarter of sweets and desserts (median 54 g)
Fat27.8 gin the top quarter of sweets and desserts (median 2 g)
Saturated fat16.7 gin the top quarter of sweets and desserts (median 2.3 g)
Sodium83 mgabove the median for sweets and desserts (median 52 mg)
Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	190 kcal	528 kcal
Protein	2 g	5.6 g
Carbohydrates	22 g	61.1 g
Fat	10 g	27.8 g
Fiber	0 g	0 g
Sugars	14 g	38.9 g
Sodium	29.9 mg	83 mg

Product details

Brand: Galerie
Barcode: 0768395541804
Quantity: 1.27 oz/36 g
Label serving: 1 package (36 g)
Category: Confectioneries
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, Cocoa Butter, Dry Whole Milk, Chocolate Liquor, Milk Solids, Soy Lecithin (Emulsifiers), Vanillin, Pgpr (Emulsifier).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Cocoa butter Milk

Similar products

Food	Calories	Protein	Carbs	Fat
Cioccolato fondente La Suissa	528	11 g	33 g	36 g
Tobelerone Tobelerone	528	5.6 g	61 g	28 g
Pernigotti gianduia nera Pernigotti	528	6.5 g	50 g	32 g
Celebrations eggs Celebrations	528	7.5 g	59 g	29 g
Maltesers Bunnies Easter Egg Maltesers	528	7.5 g	59 g	29 g
Newman's own, the second generation, super dark chocolate cups with peanut butter centers Newman's Own	528	9.4 g	47.2 g	37.7 g
Roquetas medio baño Molino Santa Ana	528	10 g	51.6 g	30.6 g
Wafel teatralny classic Kopernik	528	8.6 g	55 g	29 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1983294. License: CC0 1.0 (U.S. public domain). Source record dated March 13, 2021. Imported November 6, 2026.
Open Food Facts, record 0768395541804. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.