Milk chocolate

Packaged product Sweets and Desserts Fannie May

Milk chocolate contains 467 kcal per 100 g. A serving, 2 pieces, 45 g (45 g) provides about 210 kcal.

Roughly 53% of its calories come from fat, with 43% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).

100 g provides 10% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

467kcal per 100 g
4.4 gprotein
53.3 gcarbohydrates
28.9 gfat
210kcal in serving, 2 pieces, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 28.9 g 37%
Saturated fat L 13.3 g 67%
Trans fat L 0 g
Cholesterol L 22 mg 7%
Sodium L 100 mg 4%
Total carbohydrates L 53.3 g 19%
Dietary fiber L 2.2 g 8%
Total sugars L 40 g
Protein L 4.4 g 9%
Vitamin A L 66.6 µg7%
Vitamin C L 0 mg0%
Calcium L 133 mg10%
Iron L 0.8 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 43%Fat: 53%467kcal / 100 g
  • Protein 4%
  • Carbohydrates 43%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Vitamin A7%Iron4%Vitamin C0%

Nutritional insights

  • Protein4.4 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber2.2 gbelow the median for sweets and desserts (median 2.9 g)
  • Sugars40 gbelow the median for sweets and desserts (median 47.8 g)
  • Fat28.9 gbelow the median for sweets and desserts (median 31 g)
  • Saturated fat13.3 gin the lowest quarter of sweets and desserts (median 17.5 g)
  • Sodium100 mgabove the median for sweets and desserts (median 78 mg)
  • Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L222 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 467 kcal467 kcal
Protein 4.4 g4.4 g
Carbohydrates 53.3 g53.3 g
Fat 28.9 g28.9 g
Fiber 2.2 g2.2 g
Sugars 40 g40 g
Sodium 100 mg100 mg

Product details

Brand
Fannie May
Barcode
0052745750351
Label serving
2 PIECES (45 g)
Category
Chocolate candies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk chocolate (sugar, cocoa butter, chocolate liquor, milk, soy lecithin (an emulsifier) and vanilla), sweetened condensed milk (milk, sugar, skim milk), corn syrup, pecans, salted butter (cream, salt), sugar, partially hydrogenated vegetable oil (cottonseed, soybean), water, pure vanilla extract (water, ethyl alcohol, vanilla bean extractives).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkButterSugarCocoa butterCreamSalt

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FoodCaloriesProteinCarbsFat
Reese's Pieces bag Reese's 467 10 g 63.3 g 23.3 g
Milk Chocolate Caramel Flowers Lake Champlain Chocolates 467 4.4 g 51.1 g 28.9 g
Pastel Pretzels Palmer Candy Company 467 6.7 g 70 g 20 g
Palmer's candies, harvest pretzels Palmer's Candies 467 6.7 g 70 g 20 g
Carrefour Chocotiz Lent Chocolate Carrefour Classic 467 4.1 g 75 g 16 g
Woodford Reserve, Mint Julep Bourbon Balls Kezele Corporation 467 2.2 g 68.9 g 17.8 g
Dark Chocolate Raspberry Ghirardelli 467 3.3 g 66.7 g 26.7 g
Squares Dark Chocolate Mint Ghirardelli 467 3.3 g 66.7 g 26.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2047364. License: CC0 1.0 (U.S. public domain). Source record dated June 14, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0052745750351. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Milk chocolate?

100 g of Milk chocolate has 467 kcal. Serving, 2 pieces, 45 g (45 g): about 210 kcal.

How much protein is in Milk chocolate?

Milk chocolate contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 2 pieces, 45 g (45 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Milk chocolate?

Milk chocolate has 53.3 g of total carbohydrates per 100 g, including 2.2 g of fiber and 40 g of sugars.

How much fat is in Milk chocolate?

Milk chocolate contains 28.9 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).

What vitamins and minerals does Milk chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milk chocolate?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.