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Milk Chocolate

Packaged product Sweets and Desserts European Chocolate Ltd

Milk Chocolate contains 500 kcal per 100 g. A serving, 6 pieces, 40 g (40 g) provides about 200 kcal.

Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).

100 g provides 15% of the Daily Value for calcium and 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
6.7 gprotein
56.7 gcarbohydrates
26.7 gfat
200kcal in serving, 6 pieces, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 26.7 g 34%
Saturated fat L 16.7 g 84%
Trans fat L 0 g
Cholesterol L 17 mg 6%
Sodium L 83 mg 4%
Total carbohydrates L 56.7 g 21%
Dietary fiber L 3.3 g 12%
Total sugars L 53.3 g
Added sugars L 43.3 g 87%
Protein L 6.7 g 13%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 200 mg15%
Iron L 2 mg11%
Potassium L 400 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 46%Fat: 49%500kcal / 100 g
  • Protein 5%
  • Carbohydrates 46%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium15%Iron11%Potassium9%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein6.7 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber3.3 gabove the median for sweets and desserts (median 2.9 g)
  • Sugars53.3 gabove the median for sweets and desserts (median 47.8 g)
  • Fat26.7 gbelow the median for sweets and desserts (median 31 g)
  • Saturated fat16.7 gbelow the median for sweets and desserts (median 17.5 g)
  • Sodium83 mgabove the median for sweets and desserts (median 78 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 525 kcal500 kcal
Protein 5 g6.7 g
Carbohydrates 57.5 g56.7 g
Fat 30 g26.7 g
Fiber 2.5 g3.3 g
Sugars 57.5 g53.3 g
Sodium 88 mg83 mg

Product details

Brand
European Chocolate Ltd
Barcode
0819077014311
Label serving
6 PIECES (40 g)
Category
Chocolate candies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk chocolate (sugar, cocoa butter, nonfat dry milk, chocolate, dry whole milk, butterfat, soy lecithin (emulsifier), polyglycerol polyricinoleate (emulsifier), artificial flavor).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2044716. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0819077014311. License: ODbL 1.0 (Open Food Facts). Source record dated February 19, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Milk Chocolate?

100 g of Milk Chocolate has 500 kcal. Serving, 6 pieces, 40 g (40 g): about 200 kcal.

How much protein is in Milk Chocolate?

Milk Chocolate contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2.7 g in serving, 6 pieces, 40 g (40 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Milk Chocolate?

Milk Chocolate has 56.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 53.3 g of sugars.

How much fat is in Milk Chocolate?

Milk Chocolate contains 26.7 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).

What vitamins and minerals does Milk Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milk Chocolate?

100 g contains 83 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 19, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.