Milk Chocolate
Packaged product Sweets and Desserts Dove
Milk Chocolate contains 564 kcal per 100 g. A serving, 1 bar, 40.8 g (40.8 g) provides about 230 kcal.
Roughly 53% of its calories come from fat, with 43% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (519 kcal per 100 g).
100 g provides 32% of the Daily Value for copper, 25% of the Daily Value for Pantothenic acid (B5) and 23% of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 564 kcal | |
| Total fat L | 31.9 g | 41% |
| Saturated fat L | 19.6 g | 98% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 74 mg | 3% |
| Total carbohydrates L | 58.8 g | 21% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 56.4 g | |
| Added sugars L | 49 g | 98% |
| Protein L | 4.9 g | 10% |
| Vitamin A L | 44 µg | 5% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1.5 µg | 8% |
| Vitamin E L | 0.45 mg | 3% |
| Thiamin (B1) L | 0.071 mg | 6% |
| Riboflavin (B2) L | 0.26 mg | 20% |
| Niacin (B3) L | 0.18 mg | 1% |
| Pantothenic acid (B5) L | 1.3 mg | 25% |
| Vitamin B6 L | 0.066 mg | 4% |
| Folate (B9) L | 18.7 µg | 5% |
| Vitamin B12 L | 0.54 µg | 23% |
| Calcium L | 147 mg | 11% |
| Iron L | 0 mg | 0% |
| Magnesium L | 59 mg | 14% |
| Phosphorus L | 230 mg | 18% |
| Potassium L | 510 mg | 11% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.29 mg | 32% |
| Manganese L | 0.35 mg | 15% |
| Selenium L | 10 µg | 18% |
| Iodine L | 33.7 µg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 43%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber2.5 gbelow the median for sweets and desserts (median 3 g)
- Sugars56.4 gin the top quarter of sweets and desserts (median 47.5 g)
- Fat31.9 gabove the median for sweets and desserts (median 31 g)
- Saturated fat19.6 gabove the median for sweets and desserts (median 17.6 g)
- Sodium74 mgbelow the median for sweets and desserts (median 76 mg)
- Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels
- Water0.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 32.8 µg |
|---|
Other components (2)
| Water L | 0.7 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 539 kcal | 564 kcal |
| Protein | 7.4 g | 4.9 g |
| Carbohydrates | 58.8 g | 58.8 g |
| Fat | 31.9 g | 31.9 g |
| Fiber | 2.9 g | 2.5 g |
| Sugars | 56.4 g | 56.4 g |
| Sodium | 73.5 mg | 74 mg |
Product details
- Brand
- Dove
- Barcode
- 0040000459842
- Label serving
- 1 bar (40.8 g)
- Category
- Chocolate candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk chocolate (sugar, cocoa butter, skim milk, chocolate, milkfat, lactose, soy lecithin, artificial flavors).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Solid milk chocolate Russell Stover | 564 | 7.7 g | 59 g | 30.8 g |
| Banging Bizarre The Chocolate Smiths | 564 | 6.4 g | 55.6 g | 35.1 g |
| Mimoser Toms | 564 | 8.4 g | 46 g | 37 g |
| Solid Milk Chocolate Whitman's Sampler | 564 | 7.7 g | 59 g | 30.8 g |
| Chocolate covered nuts pecans, english walnuts, peanuts, cashews & almonds, chocolate Russell Stover | 564 | 10.3 g | 43.6 g | 41 g |
| Bedre, Chocolate Bar Bedre' Chocolates | 564 | 5.1 g | 59 g | 33.3 g |
| Chocome, White Chocolate Chocome Kft. | 564 | 5.1 g | 48.7 g | 38.5 g |
| Milk chocolate with salted caramel, milk chocolate Le Chocolat des Français | 564 | 7.3 g | 50.7 g | 36.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Chocolate?
100 g of Milk Chocolate has 564 kcal. Serving, 1 bar, 40.8 g (40.8 g): about 230 kcal.
How much protein is in Milk Chocolate?
Milk Chocolate contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 1 bar, 40.8 g (40.8 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).
How many carbs are in Milk Chocolate?
Milk Chocolate has 58.8 g of total carbohydrates per 100 g, including 2.5 g of fiber and 56.4 g of sugars.
How much fat is in Milk Chocolate?
Milk Chocolate contains 31.9 g of fat per 100 g, of which 19.6 g is saturated (98% of the Daily Value).
What vitamins and minerals does Milk Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (32% DV), Pantothenic acid (B5) (25% DV), Vitamin B12 (23% DV), iodine (22% DV) and Riboflavin (B2) (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk Chocolate?
100 g contains 74 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2673414. License: CC0 1.0 (U.S. public domain). Source record dated May 12, 2023. Imported November 6, 2026.
- Open Food Facts, record 0040000459842. License: ODbL 1.0 (Open Food Facts). Source record dated April 9, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.