Milk Chocolate Delight Protein Shake
Packaged product Sweets and Desserts Atkins
Milk Chocolate Delight Protein Shake contains 55 kcal per 100 g. A serving, 1 shake, 311.844 g (312 g) provides about 170 kcal.
Roughly 66% of its calories come from protein, with 20% from carbohydrates and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 6,413% of the Daily Value for selenium and 13% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54.5 kcal | |
| Total fat L | 0.96 g | 1% |
| Saturated fat L | 0.32 g | 2% |
| Cholesterol L | 3.2 mg | 1% |
| Sodium L | 122 mg | 5% |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 0.32 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.6 g | 19% |
| Vitamin C L | 6.1 mg | 7% |
| Vitamin D L | 1.3 µg | 7% |
| Vitamin E L | 1 mg | 7% |
| Vitamin K L | 8 µg | 7% |
| Thiamin (B1) L | 0.08 mg | 7% |
| Riboflavin (B2) L | 0.09 mg | 7% |
| Pantothenic acid (B5) L | 0.42 mg | 8% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 25.7 µg | 6% |
| Vitamin B12 L | 0.16 µg | 7% |
| Calcium L | 115 mg | 9% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 17.6 mg | 4% |
| Phosphorus L | 160 mg | 13% |
| Potassium L | 199 mg | 4% |
| Selenium L | 3,527 µg | 6,413% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 20%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.6 gabove the median for sweets and desserts (median 5.9 g)
- Fiber2.2 gabove the median for sweets and desserts (median 2 g)
- Sugars0.32 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat0.96 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0.32 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium122 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal17.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Atkins
- Barcode
- 0637480005366
- Label serving
- 1 shake (311.844 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Schouderham jambon d'épaule Dulano | 55 | 19 g | 1.5 g | 3 g |
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| Latte Cookies & Cream 20g protein Trema | 55 | 6.1 g | 5.5 g | 1.1 g |
| Ensure plant-based protein shake - chocolate Abbott | 55 | 6.1 g | 4.2 g | 1.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0637480005366. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.