Milk chocolate cups
Packaged product Sweets and Desserts Theo
Milk chocolate cups contains 556 kcal per 100 g. A serving, 2 pieces, 38 g (38 g) provides about 211 kcal.
Roughly 54% of its calories come from fat, with 35% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).
100 g provides 11% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 556 kcal | |
| Total fat L | 30.6 g | 39% |
| Saturated fat L | 16.7 g | 84% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 44.4 g | 16% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 33.3 g | |
| Added sugars L | 26.3 g | 53% |
| Protein L | 13.9 g | 28% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 111 mg | 9% |
| Iron L | 1 mg | 6% |
| Potassium L | 495 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 35%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.9 gin the top quarter of sweets and desserts (median 5.8 g)
- Fiber2.8 gbelow the median for sweets and desserts (median 3 g)
- Sugars33.3 gin the lowest quarter of sweets and desserts (median 47.5 g)
- Fat30.6 gbelow the median for sweets and desserts (median 31 g)
- Saturated fat16.7 gbelow the median for sweets and desserts (median 17.8 g)
- Sodium56 mgbelow the median for sweets and desserts (median 76 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 605 kcal | 556 kcal |
| Protein | 13.2 g | 13.9 g |
| Carbohydrates | 42.1 g | 44.4 g |
| Fat | 42.1 g | 30.6 g |
| Fiber | 5.3 g | 2.8 g |
| Sugars | 34.2 g | 33.3 g |
| Sodium | 171 mg | 56 mg |
Product details
- Brand
- Theo
- Barcode
- 0874492003227
- Label serving
- 2 pieces (38 g)
- Category
- Chocolate candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
COCOA BUTTER*+, PEANUT BUTTER (ROASTED PEANUTS)*, SUGAR*+, COCOA BEANS*+, POWDERED SUGAR (SUGAR, NON-GMO CORNSTARCH)*+, MILK POWDER*, PEANUT FLOUR (ROASTED PEANUTS)*, SALT, ROSEMARY EXTRACT (VEGETABLE OIL, ROSEMARY EXTRACT)*[caret], GROUND VANILLA BEAN*+.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cocoa butterPeanutSugarSalt
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|---|---|---|---|---|
| Loackini Milk Loacker | 556 | 10 g | 47 g | 36 g |
| i 2 stars g Milky Way MAGIC STARS 75 RRP MILKY WAY | 556 | 7.2 g | 53 g | 35 g |
| Elite, shtix milk chocolate sticks filled with milk-flavored cream Elite | 556 | 5.6 g | 61.1 g | 33.3 g |
| Cadbury green & black's chocolate bar raspberry & hazelnut 1x3.17 oz Cadbury | 556 | 5.6 g | 44.4 g | 47.2 g |
| Guembitas Dolores Guembe | 556 | 8.7 g | 53.5 g | 35 g |
| Trio Of Chocolate Boules Trader Joes | 556 | 5.6 g | 50 g | 36.1 g |
| Compartés Peppermint Bark Compartés Chocolatier | 556 | 8.3 g | 58.3 g | 30.6 g |
| Chocolate carrots Lindt & Sprüngli | 556 | 7.4 g | 48.2 g | 37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk chocolate cups?
100 g of Milk chocolate cups has 556 kcal. Serving, 2 pieces, 38 g (38 g): about 211 kcal.
Is Milk chocolate cups high in protein?
Milk chocolate cups contains 13.9 g of protein per 100 g (28% of the 50 g Daily Value), or 5.3 g in serving, 2 pieces, 38 g (38 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.8 g).
How many carbs are in Milk chocolate cups?
Milk chocolate cups has 44.4 g of total carbohydrates per 100 g, including 2.8 g of fiber and 33.3 g of sugars.
How much fat is in Milk chocolate cups?
Milk chocolate cups contains 30.6 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).
What vitamins and minerals does Milk chocolate cups contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk chocolate cups?
100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 26, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2239451. License: CC0 1.0 (U.S. public domain). Source record dated June 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0874492003227. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.