Milk Chocolate Covered Pretzel Bites

Packaged product Sweets and Desserts Asher's Chocolates

Milk Chocolate Covered Pretzel Bites contains 488 kcal per 100 g. A serving, 11 pieces, 41 g (41 g) provides about 200 kcal.

Roughly 51% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (475 kcal per 100 g).

100 g provides 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

488kcal per 100 g
7.3 gprotein
65.8 gcarbohydrates
24.4 gfat
200kcal in serving, 11 pieces, 41 g (41 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 488 kcal
Total fat L 24.4 g 31%
Saturated fat L 14.6 g 73%
Trans fat L 0 g
Cholesterol L 12 mg 4%
Sodium L 305 mg 13%
Total carbohydrates L 65.8 g 24%
Dietary fiber L 2.4 g 9%
Total sugars L 41.5 g
Protein L 7.3 g 15%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 146 mg11%
Iron L 1.8 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 51%Fat: 43%488kcal / 100 g
  • Protein 6%
  • Carbohydrates 51%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%Iron10%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein7.3 gin the top quarter of sweets and desserts (median 7.1 g)
  • Fiber2.4 gin the lowest quarter of sweets and desserts (median 3.6 g)
  • Sugars41.5 gin the top quarter of sweets and desserts (median 39.3 g)
  • Fat24.4 gin the top quarter of sweets and desserts (median 17.9 g)
  • Saturated fat14.6 gin the top quarter of sweets and desserts (median 10.7 g)
  • Sodium305 mgin the lowest quarter of sweets and desserts (median 463 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 488 kcal488 kcal
Protein 7.3 g7.3 g
Carbohydrates 65.9 g65.8 g
Fat 24.4 g24.4 g
Fiber 2.4 g2.4 g
Sugars 41.5 g41.5 g
Sodium 305 mg305 mg

Product details

Brand
Asher's Chocolates
Barcode
0089449004312
Label serving
11 PIECES (41 g)
Category
Milk chocolate covered pretzel
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, pretzels (soft red winter wheat flour, salt, sunflower or canola or rice oil, corn syrup, malt syrup, yeast), cocoa butter, milk, chocolate liquor, contains 0.5% or less of the following: soy lecithin (an emulsifier), vanilla extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterMilkSaltYeast

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Meijer, milk chocolate covered pretzels Meijer 500 7.5 g 67.5 g 22.5 g
Milk Chocolate Covered Pretzels Flipz 500 7.1 g 75 g 17.9 g
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Nutheads, Milk Chocolate Covered Pretzel Thins Nutheads Chocolate Factory 475 7.5 g 67.5 g 22.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2076154. License: CC0 1.0 (U.S. public domain). Source record dated January 5, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0089449004312. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Milk Chocolate Covered Pretzel Bites?

100 g of Milk Chocolate Covered Pretzel Bites has 488 kcal. Serving, 11 pieces, 41 g (41 g): about 200 kcal.

How much protein is in Milk Chocolate Covered Pretzel Bites?

Milk Chocolate Covered Pretzel Bites contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 11 pieces, 41 g (41 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7.1 g).

How many carbs are in Milk Chocolate Covered Pretzel Bites?

Milk Chocolate Covered Pretzel Bites has 65.8 g of total carbohydrates per 100 g, including 2.4 g of fiber and 41.5 g of sugars.

How much fat is in Milk Chocolate Covered Pretzel Bites?

Milk Chocolate Covered Pretzel Bites contains 24.4 g of fat per 100 g, of which 14.6 g is saturated (73% of the Daily Value).

What vitamins and minerals does Milk Chocolate Covered Pretzel Bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milk Chocolate Covered Pretzel Bites?

100 g contains 305 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.