Milk chocolate candy
Packaged product Sweets and Desserts R.M. Palmer
Milk chocolate candy contains 536 kcal per 100 g. A serving, 3 pieces, 28g (28 g) provides about 150 kcal.
Roughly 49% of its calories come from fat, with 49% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 9,171 products.
100 g provides 21% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 25 g | 125% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 71 mg | 3% |
| Total carbohydrates L | 64.3 g | 23% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 60.7 g | |
| Added sugars L | 57.1 g | 114% |
| Protein L | 3.6 g | 7% |
| Calcium L | 71 mg | 5% |
| Iron L | 3.9 mg | 21% |
| Potassium L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 49%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gabove the median for sweets and desserts (median 2.9 g)
- Sugars60.7 gabove the median for sweets and desserts (median 54 g)
- Fat28.6 gin the top quarter of sweets and desserts (median 1.7 g)
- Saturated fat25 gin the top quarter of sweets and desserts (median 2.1 g)
- Sodium71 mgabove the median for sweets and desserts (median 50 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 536 kcal | 536 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 64.3 g | 64.3 g |
| Fat | 28.6 g | 28.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 60.7 g | 60.7 g |
| Sodium | 71.4 mg | 71 mg |
Product details
- Brand
- R.M. Palmer
- Barcode
- 0041269309411
- Quantity
- 3.5 oz
- Label serving
- 3 pieces (28g)
- Category
- Confectioneries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, hydrogenated vegetable oil (palm kernel and/or palm), whey, cocoa (processed with alkali), lactose, skim milk, soy lecithin, vanillin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dairy Milk Snowy Fingers Cadbury | 536 | 6.2 g | 61 g | 29 g |
| Le Preziose Feletti | 536 | 4.2 g | 61.2 g | 29.9 g |
| Old dominion peanut company, original peanut squares Old Dominion Peanut Company | 536 | 17.9 g | 53.6 g | 25 g |
| praline fondente Crispo | 536 | 6.6 g | 62.1 g | 29.3 g |
| Cadbury Dairy Milk Rock The Road Cadbury | 536 | 10.7 g | 57.1 g | 32.1 g |
| Uovo di pasqua Preti | 536 | 5.3 g | 60 g | 30 g |
| Brittle Brothers, Pecan Brittle In-Between Sportwear Inc. | 536 | 3.6 g | 46.4 g | 39.3 g |
| peanut butter m&m's cupid's blend m&m's | 536 | 10.7 g | 57.1 g | 28.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk chocolate candy?
100 g of Milk chocolate candy has 536 kcal. Serving, 3 pieces, 28g (28 g): about 150 kcal.
How much protein is in Milk chocolate candy?
Milk chocolate candy contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 3 pieces, 28g (28 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 2.9 g).
How many carbs are in Milk chocolate candy?
Milk chocolate candy has 64.3 g of total carbohydrates per 100 g, including 0 g of fiber and 60.7 g of sugars.
How much fat is in Milk chocolate candy?
Milk chocolate candy contains 28.6 g of fat per 100 g, of which 25 g is saturated (125% of the Daily Value).
What vitamins and minerals does Milk chocolate candy contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk chocolate candy?
100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2451848. License: CC0 1.0 (U.S. public domain). Source record dated December 15, 2022. Imported November 6, 2026.
- Open Food Facts, record 0041269309411. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.