Milk Chocolate

Packaged product Sweets and Desserts Bourke Street Bakery

Milk Chocolate contains 146 kcal per 100 g. A serving, 1 serving, 300 ml (300 g) provides about 437 kcal.

Roughly 50% of its calories come from fat, with 40% from carbohydrates and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

146kcal per 100 g
3.6 gprotein
14.5 gcarbohydrates
7.9 gfat
437kcal in serving, 1 serving, 300 ml (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 146 kcal
Total fat L 7.9 g 10%
Saturated fat L 4.9 g 25%
Sodium L 35.3 mg 2%
Total carbohydrates L 14.5 g 5%
Dietary fiber not reported
Total sugars L 14.2 g
Protein L 3.6 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 40%Fat: 50%146kcal / 100 g
  • Protein 10%
  • Carbohydrates 40%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.6 gbelow the median for sweets and desserts (median 5.9 g)
  • Sugars14.2 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat7.9 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat4.9 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium35.3 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bourke Street Bakery
Barcode
9362696000001
Label serving
1 serving (300 ml)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9362696000001. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Milk Chocolate?

100 g of Milk Chocolate has 146 kcal. Serving, 1 serving, 300 ml (300 g): about 437 kcal.

How much protein is in Milk Chocolate?

Milk Chocolate contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 10.7 g in serving, 1 serving, 300 ml (300 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Milk Chocolate?

Milk Chocolate has 14.5 g of total carbohydrates per 100 g, including 14.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk Chocolate?

Milk Chocolate contains 7.9 g of fat per 100 g, of which 4.9 g is saturated (25% of the Daily Value).

How much sodium is in Milk Chocolate?

100 g contains 35.3 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.