Milk chocolate bar
Packaged product Sweets and Desserts Great Value
Milk chocolate bar contains 535 kcal per 100 g. A serving, 1 pack, 43 g (43 g) provides about 230 kcal.
Roughly 51% of its calories come from fat, with 44% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (542 kcal per 100 g).
100 g provides 22% of the Daily Value for iron and 16% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 535 kcal | |
| Total fat L | 30.2 g | 39% |
| Saturated fat L | 18.6 g | 93% |
| Trans fat L | 0 g | |
| Cholesterol L | 23 mg | 8% |
| Sodium L | 70 mg | 3% |
| Total carbohydrates L | 58.1 g | 21% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 58.1 g | |
| Added sugars L | 51.2 g | 102% |
| Protein L | 7 g | 14% |
| Vitamin D L | 0.93 µg | 5% |
| Calcium L | 209 mg | 16% |
| Iron L | 4 mg | 22% |
| Potassium L | 349 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 44%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for sweets and desserts (median 7.1 g)
- Sugars58.1 gin the top quarter of sweets and desserts (median 51 g)
- Fat30.2 gbelow the median for sweets and desserts (median 32 g)
- Sodium70 mgin the lowest quarter of sweets and desserts (median 92.1 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 37 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 535 kcal | 535 kcal |
| Protein | 7 g | 7 g |
| Carbohydrates | 58.1 g | 58.1 g |
| Fat | 30.2 g | 30.2 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | 58.1 g | 58.1 g |
| Sodium | 69.8 mg | 70 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742008134
- Label serving
- 1 pack (43 g)
- Category
- milk-chocolate-bar
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk chocolate with pieces of biscuit and caramel Tony's Chocolonely | 535 | 7.3 g | 54 g | 31 g |
| Belgian Hot Chocolate Stirrers With Coffee Flavour Specially Selected | 535 | 6.9 g | 51 g | 33 g |
| Chocolat au lait extra fin Cémoi | 535 | 8.1 g | 55 g | 31 g |
| Piparisuklaa Kultasuklaa | 535 | 7.2 g | 52.9 g | 32 g |
| Chocolonely Honig-Mandel-Nougat Tony's Chocolonely | 535 | 7.4 g | 55 g | 31 g |
| Freddo Cadbury | 536 | 7.5 g | 57.5 g | 30 g |
| Milk chocolate Nestlé | 536 | 8.1 g | 57.3 g | 29.9 g |
| Chocolate Candy Beans, Orange Jellies And Popping Candy Milk Chocolate Marks & Spencer | 536 | 6 g | 57.7 g | 30.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk chocolate bar?
100 g of Milk chocolate bar has 535 kcal. Serving, 1 pack, 43 g (43 g): about 230 kcal.
How much protein is in Milk chocolate bar?
Milk chocolate bar contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 1 pack, 43 g (43 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 7.1 g).
How many carbs are in Milk chocolate bar?
Milk chocolate bar has 58.1 g of total carbohydrates per 100 g, including 2.3 g of fiber and 58.1 g of sugars.
How much fat is in Milk chocolate bar?
Milk chocolate bar contains 30.2 g of fat per 100 g, of which 18.6 g is saturated (93% of the Daily Value).
What vitamins and minerals does Milk chocolate bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV) and calcium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk chocolate bar?
100 g contains 70 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 6, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078742008134. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2524172. License: CC0 1.0 (U.S. public domain). Source record dated March 9, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.