Milk chocolate
Packaged product Sweets and Desserts Asher's Chocolates Souderton
Milk chocolate contains 536 kcal per 100 g. A serving, 1 piece, per container about, 28 g (28 g) provides about 150 kcal.
Roughly 57% of its calories come from fat, with 35% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (519 kcal per 100 g).
100 g provides 21% of the Daily Value for iron and 16% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 35.7 g | 46% |
| Saturated fat L | 16.1 g | 81% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 54 mg | 2% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 42.9 g | |
| Protein L | 10.7 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 214 mg | 16% |
| Iron L | 3.9 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 35%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber3.6 gabove the median for sweets and desserts (median 3 g)
- Sugars42.9 gbelow the median for sweets and desserts (median 47.5 g)
- Fat35.7 gabove the median for sweets and desserts (median 31 g)
- Saturated fat16.1 gbelow the median for sweets and desserts (median 17.6 g)
- Sodium54 mgbelow the median for sweets and desserts (median 76 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 536 kcal | 536 kcal |
| Protein | 10.7 g | 10.7 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 35.7 g | 35.7 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 42.9 g | 42.9 g |
| Sodium | 54 mg | 54 mg |
Product details
- Brand
- Asher's Chocolates Souderton
- Barcode
- 0089449700016
- Label serving
- 1 PIECE, PER CONTAINER ABOUT (28 g)
- Category
- Chocolate candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, almonds, cocoa butter, milk, chocolate liquor, contains 0. 5% or less of the following: soya lecithin (an emulsifier), . nonfat milk, vanilla extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarAlmondCocoa butterMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut choco sticks Sunyoung | 536 | 9.3 g | 53 g | 33 g |
| Zero Noir Puur CÔTE D'OR | 536 | 3.6 g | 41 g | 49 g |
| Wegmans, dark chocolate with white peppermint Wegmans | 536 | 7.1 g | 57.1 g | 32.1 g |
| Revi. pap. lt. pecan. car. van405g Révillon | 536 | 5.6 g | 53 g | 33 g |
| Hawaiian Sea Salt in Strong Dark Chocolate Chocolove | 536 | 7.1 g | 46.4 g | 46.4 g |
| Creaky Milk Chocolates Russell & Atwell | 536 | 4.3 g | 47.6 g | 36.9 g |
| Dark Chocolate Truffles Copper Kettle Candy Co | 536 | 7.1 g | 46.4 g | 42.9 g |
| Dark Chocolate Almond Bark Chester A. Asher Inc. | 536 | 10.7 g | 50 g | 35.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk chocolate?
100 g of Milk chocolate has 536 kcal. Serving, 1 piece, per container about, 28 g (28 g): about 150 kcal.
Is Milk chocolate high in protein?
Milk chocolate contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 piece, per container about, 28 g (28 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).
How many carbs are in Milk chocolate?
Milk chocolate has 50 g of total carbohydrates per 100 g, including 3.6 g of fiber and 42.9 g of sugars.
How much fat is in Milk chocolate?
Milk chocolate contains 35.7 g of fat per 100 g, of which 16.1 g is saturated (81% of the Daily Value).
What vitamins and minerals does Milk chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV) and calcium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk chocolate?
100 g contains 54 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1859708. License: CC0 1.0 (U.S. public domain). Source record dated June 3, 2018. Imported November 6, 2026.
- Open Food Facts, record 0089449700016. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.