Milk Choc Protein

Packaged product Dairy and Eggs Muscle Nation

Milk Choc Protein contains 46 kcal per 100 g. A serving, 1 unit, 400 ml (400 g) provides about 186 kcal.

Roughly 66% of its calories come from protein, with 20% from carbohydrates and 14% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

46kcal per 100 g
7.5 gprotein
2.3 gcarbohydrates
0.7 gfat
186kcal in serving, 1 unit, 400 ml (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 46.5 kcal
Total fat L 0.7 g 0.9%
Saturated fat L 0.48 g 2%
Sodium L 98 mg 4%
Total carbohydrates L 2.3 g 0.8%
Dietary fiber not reported
Total sugars L 1.7 g
Protein L 7.5 g 15%
Calcium L 100 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 66%Carbohydrates: 20%Fat: 14%46kcal / 100 g
  • Protein 66%
  • Carbohydrates 20%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%

Nutritional insights

  • Protein7.5 gbelow the median for dairy and eggs (median 8 g)
  • Sugars1.7 gbelow the median for dairy and eggs (median 4 g)
  • Fat0.7 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0.48 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium98 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal16.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Muscle Nation
Barcode
3359654001763
Label serving
1 unit (400 ml)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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1% White Milk modern pantry 46 3.4 g 5.1 g 1.1 g
Oat milk latte Golden nest 46 0.42 g 7.6 g 1.7 g
Oat Milk Latte Jolene Coffee 46 0.85 g 7.2 g 1.5 g
Butternut Squash Market Cuts 47 2.3 g 11.6 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3359654001763. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Milk Choc Protein?

100 g of Milk Choc Protein has 46 kcal. Serving, 1 unit, 400 ml (400 g): about 186 kcal.

How much protein is in Milk Choc Protein?

Milk Choc Protein contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 30 g in serving, 1 unit, 400 ml (400 g). About 66% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Milk Choc Protein?

Milk Choc Protein has 2.3 g of total carbohydrates per 100 g, including 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk Choc Protein?

Milk Choc Protein contains 0.7 g of fat per 100 g, of which 0.48 g is saturated (2% of the Daily Value).

How much sodium is in Milk Choc Protein?

100 g contains 98 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.