Milk Bread
Packaged product Bread and Baked Goods La Farm Bakery
Milk Bread contains 333 kcal per 100 g. A serving, 1 portion, 57 g (57 g) provides about 190 kcal.
Roughly 73% of its calories come from carbohydrates, with 17% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 26.3 mg | 9% |
| Sodium L | 596 mg | 26% |
| Total carbohydrates L | 59.6 g | 22% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 7 g | |
| Added sugars L | 5.3 g | 11% |
| Protein L | 8.8 g | 18% |
| Calcium L | 28.1 mg | 2% |
| Potassium L | 105 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 73%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gabove the median for bread and baked goods (median 8 g)
- Fiber1.8 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars7 gabove the median for bread and baked goods (median 3.9 g)
- Fat6.1 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat3.5 gabove the median for bread and baked goods (median 1.6 g)
- Sodium596 mgin the top quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Farm Bakery
- Barcode
- 0850010087412
- Quantity
- 16 oz
- Label serving
- 1 portion (57 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Brown Rice Spring Roll Wrappers Star Anise Foods | 333 | 0 g | 83.3 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Bread?
100 g of Milk Bread has 333 kcal. Serving, 1 portion, 57 g (57 g): about 190 kcal.
How much protein is in Milk Bread?
Milk Bread contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 1 portion, 57 g (57 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Milk Bread?
Milk Bread has 59.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk Bread?
Milk Bread contains 6.1 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in Milk Bread?
100 g contains 596 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 9, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850010087412. License: ODbL 1.0 (Open Food Facts). Source record dated November 9, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.