Milk Bikis
Packaged product Sweets and Desserts Britannia
Milk Bikis contains 459 kcal per 100 g. A serving, 13 g (13 g) provides about 60 kcal.
Roughly 67% of its calories come from carbohydrates, with 26% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 17% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 13.5 g | 17% |
| Saturated fat L | 6.5 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 304 mg | 13% |
| Total carbohydrates L | 77 g | 28% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 26.4 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 7.4 g | 15% |
| Vitamin D L | 1.5 µg | 8% |
| Calcium L | 90 mg | 7% |
| Iodine L | 25 µg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 67%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gabove the median for sweets and desserts (median 6.5 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars26.4 gbelow the median for sweets and desserts (median 26.8 g)
- Fat13.5 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat6.5 gbelow the median for sweets and desserts (median 7.6 g)
- Sodium304 mgabove the median for sweets and desserts (median 244 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
REFINED WHEAT FLOUR (WAIDATI, SUGAR REFINED PALM OIL, MILK PRODUCTS (470SWEETENED CONDENSED PARTL MILK&MILK SOLIDST, INVERT SUGAR SYRUP, RAISING AGENTS [503(ii) &-500(ii)), IODISED SALT, EMULSIFIERS [32200) & 4711. E IDENTICAL & ARTIFICIAL (MILK & VANILLA) FLAVOURING SUBSTANCES, CALCIUM SALT, VITAMINS AND POTASSIUM IODATE bers in brackets as per International Numbering System) CONTAINS WHEAT, MILK AND SOYA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltMilk
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|---|---|---|---|---|
| Triple belgian choc cookies Tesco Finest | 459 | 5.6 g | 63.5 g | 21 g |
| Dinkel Vanille-Kipferl Sommer | 459 | 7.6 g | 61 g | 20 g |
| Biscuits Canistrelli La Grande Epicerie de Paris | 459 | 6.7 g | 61 g | 20 g |
| Zalet Galbusera | 459 | 8.4 g | 71.6 g | 15 g |
| Linea Natura American Cookies Ingwer, 175 GR Packung Linea Natura | 459 | 7 g | 66 g | 18 g |
| Galletas tostadas Coviran | 459 | 5.7 g | 74 g | 15 g |
| Galletas tostaditas Eroski | 459 | 5.7 g | 74 g | 15 g |
| Milk Bikis Britannia | 459 | 7.4 g | 77.1 g | 13.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Bikis?
100 g of Milk Bikis has 459 kcal. Serving, 13 g (13 g): about 60 kcal.
How much protein is in Milk Bikis?
Milk Bikis contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 0.96 g in serving, 13 g (13 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.5 g).
How many carbs are in Milk Bikis?
Milk Bikis has 77 g of total carbohydrates per 100 g, including 0 g of fiber and 26.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk Bikis?
Milk Bikis contains 13.5 g of fat per 100 g, of which 6.5 g is saturated (33% of the Daily Value).
What vitamins and minerals does Milk Bikis contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk Bikis?
100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901063012530. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.