Milk bar pie mix

Packaged product Sweets and Desserts Milk

Milk bar pie mix contains 365 kcal per 100 g. A serving, 0.125 of dry mix, 52 g (52 g) provides about 190 kcal.

Roughly 94% of its calories come from carbohydrates, with 4% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (377 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

365kcal per 100 g
3.9 gprotein
88.5 gcarbohydrates
0.96 gfat
190kcal in serving, 0.125 of dry mix, 52 g (52 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 365 kcal
Total fat L 0.96 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 500 mg 22%
Total carbohydrates L 88.5 g 32%
Dietary fiber L 1.9 g 7%
Total sugars L 69.2 g
Protein L 3.9 g 8%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 38 mg3%
Iron L 1.4 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 94%Fat: 2%365kcal / 100 g
  • Protein 4%
  • Carbohydrates 94%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Calcium3%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein3.9 gbelow the median for sweets and desserts (median 5 g)
  • Fiber1.9 gbelow the median for sweets and desserts (median 2.5 g)
  • Sugars69.2 gin the top quarter of sweets and desserts (median 40.4 g)
  • Fat0.96 gin the lowest quarter of sweets and desserts (median 5.7 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.2 g)
  • Sodium500 mgabove the median for sweets and desserts (median 422 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 365 kcal365 kcal
Protein 3.9 g3.9 g
Carbohydrates 88.5 g88.5 g
Fat 0.96 g0.96 g
Fiber 1.9 g1.9 g
Sugars 69.2 g69.2 g
Sodium 500 mg500 mg

Product details

Brand
Milk
Barcode
0094522077831
Label serving
0.125 OF DRY MIX (52 g)
Category
Cake mixes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Oat cookie crust mix: rolled oats, light brown sugar, enriched malted wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), sodium bicarbonate. pie filling mix: sugar, light brown sugar, corn starch, non-fat dry milk, salt, natural vanilla powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSaltOats

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milk bar pie mix?

100 g of Milk bar pie mix has 365 kcal. Serving, 0.125 of dry mix, 52 g (52 g): about 190 kcal.

How much protein is in Milk bar pie mix?

Milk bar pie mix contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 0.125 of dry mix, 52 g (52 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5 g).

How many carbs are in Milk bar pie mix?

Milk bar pie mix has 88.5 g of total carbohydrates per 100 g, including 1.9 g of fiber and 69.2 g of sugars.

How much fat is in Milk bar pie mix?

Milk bar pie mix contains 0.96 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Milk bar pie mix?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1868578. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0094522077831. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.