Milk
Packaged product Dairy and Eggs Bakers Corner
Milk contains 133 kcal per 100 g. A serving, 1 serving, 30 ml (30 g) provides about 40 kcal.
Roughly 47% of its calories come from fat, with 32% from carbohydrates and 21% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (133 kcal per 100 g).
100 g provides 21% of the Daily Value for calcium, 15% of the Daily Value for Vitamin A and 12% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 5 g | 25% |
| Cholesterol L | 33.3 mg | 11% |
| Sodium L | 117 mg | 5% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 137 µg | 15% |
| Vitamin D L | 2.3 µg | 12% |
| Calcium L | 267 mg | 21% |
| Iron L | 0 mg | 0% |
| Potassium L | 317 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 32%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for dairy and eggs (median 6.7 g)
- Fat6.7 gbelow the median for dairy and eggs (median 6.7 g)
- Saturated fat5 gin the top quarter of dairy and eggs (median 4.3 g)
- Sodium117 mgabove the median for dairy and eggs (median 100 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bakers Corner
- Barcode
- 4099100151299
- Quantity
- 354 ml
- Label serving
- 1 serving (30 ml)
- Category
- Evaporated milks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
milk, dipotassium phosphate, carrageenan, vitamin D3
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Evaporated Milk Saputo | 133 | 6.7 g | 13.3 g | 6.7 g |
| Evaporated milk Carnation | 133 | 6.7 g | 13.3 g | 6.7 g |
| Evaporated milk Sunny Select | 133 | 6.7 g | 10 g | 6.7 g |
| Carnation Evaporated Milk Nestlé | 133 | 6.7 g | 10 g | 6.7 g |
| evaporated milk Suiza | 133 | 6.7 g | 10 g | 6.7 g |
| Evaporated Milk Wegmans | 133 | 6.7 g | 10 g | 6.7 g |
| Evaporated Milk Carnation | 133 | 6.7 g | 13.3 g | 6.7 g |
| Evaporated Milk Kirkland | 133 | 6.7 g | 10 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk?
100 g of Milk has 133 kcal. Serving, 1 serving, 30 ml (30 g): about 40 kcal.
How much protein is in Milk?
Milk contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 serving, 30 ml (30 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 6.7 g).
How many carbs are in Milk?
Milk has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk?
Milk contains 6.7 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (21% DV), Vitamin A (15% DV) and Vitamin D (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk?
100 g contains 117 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 14, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100151299. License: ODbL 1.0 (Open Food Facts). Source record dated November 14, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.