Evaporated Milk
Packaged product Dairy and Eggs Carnation
Evaporated Milk contains 133 kcal per 100 g. A serving, 1 c. à soupe, 15 ml (15 g) provides about 20 kcal.
Roughly 43% of its calories come from fat, with 38% from carbohydrates and 19% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (133 kcal per 100 g).
100 g provides 19% of the Daily Value for Vitamin C and 15% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 33.3 mg | 11% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Vitamin C L | 16.7 mg | 19% |
| Vitamin D L | 1.3 µg | 7% |
| Calcium L | 200 mg | 15% |
| Iron L | 0 mg | 0% |
| Potassium L | 333 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 38%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the lowest quarter of dairy and eggs (median 6.7 g)
- Sugars6.7 gin the lowest quarter of dairy and eggs (median 10 g)
- Fat6.7 gin the lowest quarter of dairy and eggs (median 6.7 g)
- Saturated fat3.3 gbelow the median for dairy and eggs (median 4.4 g)
- Sodium100 mgin the lowest quarter of dairy and eggs (median 101 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carnation
- Barcode
- 0059000003115
- Quantity
- 354 mL
- Label serving
- 1 c. à soupe (15 ml)
- Category
- Evaporated milks
- Packaging
- Metal,canned
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Concentrated milk, Disodium phosphate, Sodium ascorbate (vitamin C), Carrageenan, Cholecalciferol (vitamin D3).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Bakers Corner | 133 | 6.7 g | 10 g | 6.7 g |
| Carnation Evaporated Milk Nestlé | 133 | 6.7 g | 10 g | 6.7 g |
| Evaporated Milk Saputo | 133 | 6.7 g | 13.3 g | 6.7 g |
| Evaporated Milk Wegmans | 133 | 6.7 g | 10 g | 6.7 g |
| Evaporated Milk / Leche Evaporada Carnation | 133 | 6.7 g | 10 g | 6.7 g |
| Evaporated milk Sunny Select | 133 | 6.7 g | 10 g | 6.7 g |
| Evaporated Milk Kirkland | 133 | 6.7 g | 10 g | 6.7 g |
| Evaporated Milk Glenview Farms | 133 | 6.7 g | 10 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Evaporated Milk?
100 g of Evaporated Milk has 133 kcal. Serving, 1 c. à soupe, 15 ml (15 g): about 20 kcal.
How much protein is in Evaporated Milk?
Evaporated Milk contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 1 c. à soupe, 15 ml (15 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 6.7 g).
How many carbs are in Evaporated Milk?
Evaporated Milk has 13.3 g of total carbohydrates per 100 g, including 0 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Evaporated Milk?
Evaporated Milk contains 6.7 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Evaporated Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (19% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Evaporated Milk?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059000003115. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.