How many calories are in Milk And Coconut Sponge Roll?

100 g of Milk And Coconut Sponge Roll has 381 kcal.

How much protein is in Milk And Coconut Sponge Roll?

Milk And Coconut Sponge Roll contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Milk And Coconut Sponge Roll?

Milk And Coconut Sponge Roll has 65 g of total carbohydrates per 100 g, including 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk And Coconut Sponge Roll?

Milk And Coconut Sponge Roll contains 10 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Milk And Coconut Sponge Roll

Packaged product Bread and Baked Goods Cocokers

Milk And Coconut Sponge Roll contains 381 kcal per 100 g.

Roughly 68% of its calories come from carbohydrates, with 24% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

381kcal per 100 g

8 gprotein

65 gcarbohydrates

10 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	381 kcal
Total fat L	10 g	13%
Saturated fat L	4 g	20%
Sodium	not reported
Total carbohydrates L	65 g	24%
Dietary fiber	not reported
Total sugars L	35 g
Protein L	8 g	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 68%
Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8 gbelow the median for bread and baked goods (median 8.1 g)
Sugars35 gin the top quarter of bread and baked goods (median 4 g)
Fat10 gabove the median for bread and baked goods (median 7.1 g)
Saturated fat4 gabove the median for bread and baked goods (median 1.6 g)
Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Cocokers
Barcode: 6262167104395
Category: Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6262167104395. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.