Mild Thick 'N' Chunky Tomato Salsa

Packaged product Meals and Dishes Old El Paso

Mild Thick 'N' Chunky Tomato Salsa contains 31 kcal per 100 g. A serving, 19 g (19 g) provides about 6 kcal.

Roughly 73% of its calories come from carbohydrates, with 15% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 76 kcal per 100 g across 1,958 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mild Thick 'N' Chunky Tomato Salsa by Old El Paso, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
31kcal per 100 g
0.9 gprotein
5.6 gcarbohydrates
0.5 gfat
6kcal in serving, 19 g (19 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 30.6 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0 g 0%
Sodium L 150 mg 7%
Total carbohydrates L 5.6 g 2%
Dietary fiber L 1.2 g 4%
Total sugars L 4 g
Protein L 0.9 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 73%Fat: 15%31kcal / 100 g
  • Protein 12%
  • Carbohydrates 73%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.9 gin the lowest quarter of meals and dishes (median 1.5 g)
  • Fiber1.2 gbelow the median for meals and dishes (median 1.5 g)
  • Sugars4 gbelow the median for meals and dishes (median 5.2 g)
  • Fat0.5 gin the lowest quarter of meals and dishes (median 3.4 g)
  • Saturated fat0 gin the lowest quarter of meals and dishes (median 0.42 g)
  • Sodium150 mgin the lowest quarter of meals and dishes (median 400 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Old El Paso
Barcode
9300695001693
Quantity
375 g
Label serving
19 g
Category
groceries
Packaging
Glass
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Tomato (12%), Capsicum (10%), Onion (6%), Modified Corn Starch (1422), Salt, Sugar, Paprika, Food Acid (330), Chilli Powder, Garlic.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionSaltSugarGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9300695001693. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mild Thick 'N' Chunky Tomato Salsa?

100 g of Mild Thick 'N' Chunky Tomato Salsa has 31 kcal. Serving, 19 g (19 g): about 6 kcal.

How much protein is in Mild Thick 'N' Chunky Tomato Salsa?

Mild Thick 'N' Chunky Tomato Salsa contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value), or 0.17 g in serving, 19 g (19 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 1.5 g).

How many carbs are in Mild Thick 'N' Chunky Tomato Salsa?

Mild Thick 'N' Chunky Tomato Salsa has 5.6 g of total carbohydrates per 100 g, including 1.2 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mild Thick 'N' Chunky Tomato Salsa?

Mild Thick 'N' Chunky Tomato Salsa contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Mild Thick 'N' Chunky Tomato Salsa?

100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 4, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.