Mild Taco Seasoning Blend

Packaged product Meals and Dishes Bettergoods

Mild Taco Seasoning Blend contains 300 kcal per 100 g. A serving, 2 tsp, 5 g (5 g) provides about 15 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 109% of the Daily Value for iodine, 90% of the Daily Value for manganese and 31% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mild Taco Seasoning Blend by Bettergoods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
0 gprotein
60 gcarbohydrates
0 gfat
15kcal in serving, 2 tsp, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 8,800 mg 383%
Total carbohydrates L 60 g 22%
Dietary fiber L 20 g 71%
Total sugars L 20 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 27.9 mg31%
Vitamin D L 0.033 µg0.2%
Vitamin E L 0.52 mg3%
Thiamin (B1) L 0.066 mg5%
Riboflavin (B2) L 0.03 mg2%
Niacin (B3) L 0.55 mg3%
Pantothenic acid (B5) L 0.45 mg9%
Vitamin B6 L 0.28 mg16%
Folate (B9) L 15.7 µg4%
Vitamin B12 L 0 µg0%
Calcium L 400 mg31%
Iron L 0 mg0%
Magnesium L 109 mg26%
Phosphorus L 63 mg5%
Potassium L 1,300 mg28%
Zinc L 0.35 mg3%
Copper L 0.24 mg27%
Manganese L 2.1 mg90%
Selenium L 4.1 µg8%
Iodine L 163 µg109%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%300kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine109%Manganese90%Vitamin C31%Calcium31%Potassium28%Copper27%Magnesium26%Vitamin B616%Pantothenic acid (B5)9%Selenium8%

Nutritional insights

  • Protein0 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber20 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars20 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat0 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat0 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium8,800 mgin the top quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water41.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1.7 g
Carotenoids (1)
Beta-carotene L237 µg
Other components (2)
Water L41.9 g
Alcohol L0 g

Product details

Brand
Bettergoods
Barcode
0194346194032
Label serving
2 tsp (5 g)
Category
Meals and Dishes

Ingredients

chili powder, sea salt, organic date powder, tomato, garlic, tapioca flour, black pepper, cumin, nutritional yeast, onion, parsley, cream of tartar

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltTomatoGarlicYeastOnion

Similar products

FoodCaloriesProteinCarbsFat
Chipotle Chicken Burrito Bowl Mix McCormick 300 0 g 60 g 0 g
Taco Seasoning Mix Original Old El Paso 300 0 g 60 g 0 g
Sausage egg & cheese croissant sandwiches count Kroger 300 10 g 23.8 g 20 g
Old el paso mini tacos Old El Paso 300 9.1 g 53.7 g 5 g
Lasagnes Selection 300 11 g 63 g 1 g
Mini Hamburger Bun Meijer (Fresh) 300 7.5 g 52.5 g 6.3 g
Flour Tortillas Burrito Size Kroger 300 8.6 g 50 g 6.4 g
Ensemble à Tacos Tout Plat, Tout Plein Old El Paso 300 4 g 44 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0194346194032. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mild Taco Seasoning Blend?

100 g of Mild Taco Seasoning Blend has 300 kcal. Serving, 2 tsp, 5 g (5 g): about 15 kcal.

How much protein is in Mild Taco Seasoning Blend?

Mild Taco Seasoning Blend contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tsp, 5 g (5 g). About 0% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Mild Taco Seasoning Blend?

Mild Taco Seasoning Blend has 60 g of total carbohydrates per 100 g, including 20 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mild Taco Seasoning Blend?

Mild Taco Seasoning Blend contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Mild Taco Seasoning Blend contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (109% DV), manganese (90% DV), Vitamin C (31% DV), calcium (31% DV) and potassium (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mild Taco Seasoning Blend?

100 g contains 8,800 mg of sodium, 383% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 15, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.